http://www.bodybuilding.com/fun/labrada.htm Latest Bodybuilding.com Articles by Lee Labrada en-us Mon, 6 Jun 2011 22:06:04 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/lean-body-transformation-contestants.html Mon, 6 Jun 2011 22:06:04 GMT Need instant motivation? Check out the past winners of the Lean Body Challenge sponsored by Labrada Nutrition. Lee Labrada's fitness and diet program helped Jeffrey Hansen and Amy Pulliam transform their bodies from flabby to fit. You can, too! http://www.bodybuilding.com/fun/lean-body-transformation-plan.html Fri, 3 Jun 2011 23:12:15 GMT Here's what you'll get with the Lean Body Challenge: Daily Training Videos, 7-Day Meal Plan & Recipes, and your very own FREE Personal Trainer! http://www.bodybuilding.com/fun/lean-body-transformation-supplement.html Thu, 2 Jun 2011 22:13:58 GMT If you want to build muscle or get lean by losing fat, there are different supplements to help. But how do you know which ones are the best to use together? It's easy: Get a supplement stack designed by the experts! http://www.bodybuilding.com/fun/labrada-lean-body-transformation-challenge.html Wed, 1 Jun 2011 05:38:57 GMT Winners have been announced for the June 2011 Labrada Lean Body Transformation Challenge! See the 12-week transformations & great prizes that were awarded, including a 4-day cruise for 2 to Cozumel, Mexico! http://www.bodybuilding.com/fun/lean-body-transformation-registration.html Wed, 1 Jun 2011 05:35:14 GMT June 2011 Labrada Lean Body Transformation Challenge Registration. Start your transformation today for your chance to win great prizes! http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-12-day-7.html Fri, 25 Mar 2011 21:31:29 GMT This concludes your 12 week Lean Body Challenge. I truly hope that you're proud of yourself for making it this far - I know I am. http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-12-day-6.html Fri, 25 Mar 2011 21:30:55 GMT This is the final gym workout, so make sure to push yourself and try your best. Think of this as the grand finale of your lean Body Transformation. http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-12-day-5.html Fri, 25 Mar 2011 21:30:34 GMT Today you have your back and biceps workout and your 30 minutes of cardio training. http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-12-day-4.html Thu, 24 Mar 2011 23:16:13 GMT Today, you have a 30 minute cardio workout. If you are going to do a moderately paced cardio workout, try doing it before breakfast so that you can get right into burning off those body fat stores. http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-12-day-3.html Thu, 24 Mar 2011 00:27:21 GMT For today's episode, you'll be doing your last legs and abs workout for this 12 week challenge, so brace yourself, it's going to get intense.