Articles by Kris Gethin http://www.bodybuilding.com/fun/krisgethin.htm Latest Bodybuilding.com Articles by Kris Gethin en-us Mon, 20 May 2013 23:19:17 GMT 60 Bodybuilding.com 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg Leg Workout From Hell: Kris Gethin's Quad Radical Equation http://www.bodybuilding.com/fun/leg-workout-from-hell-kris-gethins-quad-radical-equation.html Mon, 20 May 2013 23:19:17 GMT This is the most difficult workout I do. Think you have what it takes to keep up? Swallow your fear, swallow your bile, swallow your pride, and start lifting. This Is War: Kris Gethin's Workout Journal http://www.bodybuilding.com/fun/this-is-war-kris-gethin-workout-journal.html Fri, 9 Nov 2012 23:57:32 GMT Before I train, I get my thoughts on paper. They're not pretty and they're not nice. They help me destroy myself again and again. Call To Arms: Kris Gethin Prepares You For Battle http://www.bodybuilding.com/fun/call-to-arms-kris-gethin-prepares-you-for-battle.html Wed, 3 Oct 2012 21:51:58 GMT 2012 Olympia Backstage Pass: The Olympia Highlight Slideshow http://www.bodybuilding.com/fun/2012-olympia-backstage-pass-slideshow.html Wed, 3 Oct 2012 02:33:43 GMT We are pleased to bring you this special backstage pass slideshow from the 2012 Olympia Weekend. Get a glimpse at the athletes and more as they prepare to step on stage! Gethin's List: Kris Gethin's Predictions For The Olympia Men's Open http://www.bodybuilding.com/fun/kris-gethin-predictions-for-the-olympia-mens-open.html Tue, 25 Sep 2012 22:41:49 GMT Kris Gethin took some time out of his busy schedule to bring you his predictions for the 2012 Olympia Open. Did he pick Phil to win again? Find out now! Kris Gethin's DTP: Week 4, Day 28 http://www.bodybuilding.com/fun/dtp-week-4-day-28.html Fri, 31 Aug 2012 20:49:39 GMT Big shoulders never go out of style; they're an important part of a balanced physique. Kris Gethin helps you invest some time and energy into growing them! Kris Gethin's DTP: Week 4, Day 27 http://www.bodybuilding.com/fun/dtp-week-4-day-27.html Fri, 31 Aug 2012 20:49:31 GMT DTP cardio is fast, furious and designed to fuel your muscle-building goals. Stay lean while you add mass with Kris Gethin's cardio workouts! Kris Gethin's DTP: Week 4, Day 26 http://www.bodybuilding.com/fun/dtp-week-4-day-26.html Fri, 31 Aug 2012 20:49:16 GMT DTP goes way beyond curls for the girls. Arm day is so tough your biceps and triceps will be crying for mercy! Kris Gethin's DTP: Week 4, Day 25 http://www.bodybuilding.com/fun/dtp-week-4-day-25.html Thu, 30 Aug 2012 23:05:34 GMT DTP cardio is fast, furious and designed to fuel your muscle-building goals. Stay lean while you add mass with Kris Gethin's cardio workouts! Kris Gethin's DTP: Week 4, Day 24 http://www.bodybuilding.com/fun/dtp-week-4-day-24.html Wed, 29 Aug 2012 22:58:24 GMT Your chest and back will be pushed to their limits today! Lots of weight and lots of reps for DTP size!