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<title>Articles by Kris Gethin</title>
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<lastBuildDate>Wed, 21 Dec 2011 01:36:25 GMT</lastBuildDate>
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			<title>Body Transformations: Best Of The Gethin Trainer</title>			<link>http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-transformations.html</link>			<pubDate>Wed, 21 Dec 2011 01:36:25 GMT</pubDate>			<description>Kris Gethin is a master trainer and inspirational training partner. His 12-Week Hardcore Trainer has transformed bodies and lives. See the best, be the best. You&amp;#039;re next!</description>		</item>
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			<title>Olympia Blockbuster Bash: The Battle Of The Top 5 Bodybuilders</title>			<link>http://www.bodybuilding.com/fun/olympia-blockbuster-bash-the-battle-of-the-top-5-bodybuilders.html</link>			<pubDate>Tue, 13 Sep 2011 00:41:51 GMT</pubDate>			<description>There&amp;#039;s no business like show business, and the 2011 Olympia will be one hell of a show.</description>		</item>
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			<title>2011 Mr. Olympia Shocker: Branch Warren Out Of The 2011 Contest!</title>			<link>http://www.bodybuilding.com/fun/2011-olympia-shocker-branch-warren-out.html</link>			<pubDate>Mon, 29 Aug 2011 19:52:35 GMT</pubDate>			<description></description>		</item>
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			<title>Delt Delirium: Training Shoulders With Gary Strydom - And Living To Write About It</title>			<link>http://www.bodybuilding.com/fun/delt-delirium-training-shoulders-with-gary-strydom.html</link>			<pubDate>Fri, 15 Jul 2011 00:17:21 GMT</pubDate>			<description>This is the sordid torture Gary Strydom endured to build delts the size of Pamela Anderson&amp;#039;s prized possessions.</description>		</item>
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			<title>Learn Branch Warren&amp;#039;s 7 Wonders To Massive Quads.</title>			<link>http://www.bodybuilding.com/fun/learn-branch-warrens-7-wonders-to-massive-quads.html</link>			<pubDate>Wed, 4 May 2011 00:53:15 GMT</pubDate>			<description></description>		</item>
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			<title>Kris Gethin 12-Week Daily Trainer Supplement Guide!</title>			<link>http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-supplement-guide.html</link>			<pubDate>Fri, 25 Mar 2011 21:34:37 GMT</pubDate>			<description>Get Kris Gethin&amp;#039;s full supplement guide and make sure you are prepared to have an amazing transformation!</description>		</item>
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			<title>Kris Gethin 12-Week Daily Trainer - Week 12: Day 85!</title>			<link>http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-12-day-85.html</link>			<pubDate>Fri, 25 Mar 2011 21:34:05 GMT</pubDate>			<description>Kris Gethin is your personal daily trainer. Follow him as he takes you and himself through a 12-week transformation. The end of the tunnel, at last! Give yourself a pat on the back.</description>		</item>
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			<title>Kris Gethin 12-Week Daily Trainer - Week 12: Day 84!</title>			<link>http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-12-day-84.html</link>			<pubDate>Fri, 25 Mar 2011 21:33:14 GMT</pubDate>			<description>Follow him as he takes you and himself through a 12-week transformation. Take advantage of your body&amp;#039;s post-transformation anabolic state with tips from Kris for today&amp;#039;s leg workout!</description>		</item>
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			<title>Kris Gethin 12-Week Daily Trainer - Week 12: Day 83!</title>			<link>http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-12-day-83.html</link>			<pubDate>Fri, 25 Mar 2011 21:32:53 GMT</pubDate>			<description>Balancing nutrition and training with the rest of your life is important, so keep that in mind and get ready for an arms workout!</description>		</item>
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			<title>Kris Gethin 12-Week Daily Trainer - Week 12: Day 82!</title>			<link>http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-12-day-82.html</link>			<pubDate>Fri, 25 Mar 2011 21:32:25 GMT</pubDate>			<description>More on how to be a positive mentor and role model for others with Kris Gethin!</description>		</item>
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