Articles by Josh Hewett http://www.bodybuilding.com/fun/jhewett.htm Latest Bodybuilding.com Articles by Josh Hewett en-us Fri, 25 Apr 2008 23:02:37 GMT 60 Bodybuilding.com 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg Importance & Dangers Of Stretching: The Long And Short Of It! http://www.bodybuilding.com/fun/stretching_types.htm Fri, 25 Apr 2008 23:02:37 GMT It is generally accepted that stretching is important. However, there seems to be a lot of conflicting advice about how and when to stretch. Take a closer look at passive and active stretching to learn more. josh@top-form-fitness.com (Josh Hewett) Sport-Specific Conditioning For Soccer: Train Like A Pro! http://www.bodybuilding.com/fun/soccer_conditioning.htm Fri, 25 Apr 2008 22:57:16 GMT josh@top-form-fitness.com (Josh Hewett) Get Mental With The Psychology Of Strength! http://www.bodybuilding.com/fun/jhewett2.htm Tue, 20 Mar 2007 14:48:53 GMT Our mind has the ability to make us stronger, more muscular, more athletic, more powerful, even wealthier and happier! Learn 4 basic principles of mental conditioning right here to improve your results! josh@top-form-fitness.com (Josh Hewett) What Really Works? Effective Training Principles. http://www.bodybuilding.com/fun/jhewett1.htm Sat, 30 Dec 2006 21:37:17 GMT The intention of this article is to present the most effective training principles in a simple and clear fashion. Ideas presented include progressive overload, nutrition, and much more. You will see results by following these basic concepts. josh@top-form-fitness.com (Josh Hewett)