<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xml:base="http://www.bodybuilding.com">
<channel>
<title>Articles by Jordan Vezina</title>
<link>http://www.bodybuilding.com/fun/jordanv.htm</link>
<description>Latest Bodybuilding.com Articles by Jordan Vezina</description>
<language>en-us</language>
<lastBuildDate>Mon, 12 Jan 2009 19:46:55 GMT</lastBuildDate>
<ttl>60</ttl>
<image>
<title>Bodybuilding.com</title>
<width>144</width>
<height>48</height>
<link>http://www.bodybuilding.com</link>
<url>http://www.bodybuilding.com/bbcom144.jpg</url>
</image>
		<item>
			<title>Kettlebell Snatching On A Warrior Diet!</title>			<link>http://www.bodybuilding.com/fun/kettlebell_snatch_and_diet.htm</link>			<pubDate>Mon, 12 Jan 2009 19:46:55 GMT</pubDate>			<description>This article centers around a method of kettlebell snatching and nutrition that will achieve the following: rapid fat loss, mental toughness, strength, and more. Try it if you are willing to work hard and endure some pain!</description>			<author>jordan@averagetoelite.com (Jordan Vezina)</author>
		</item>
		<item>
			<title>True Core Training - The Turkish Get-Up Redefines Strength &amp;amp; Mass Building!</title>			<link>http://www.bodybuilding.com/fun/turkish_get_up_training.htm</link>			<pubDate>Tue, 30 Sep 2008 17:23:50 GMT</pubDate>			<description>The Turkish Get-Up is a highly functional movement that requires all the muscles of the body working together in order to accomplish the task. Find out exactly what this exercise is and how to do it. Build true core strength!</description>			<author>jordan@averagetoelite.com (Jordan Vezina)</author>
		</item>
		<item>
			<title>Fitness Conditioning And Training For Combat Survival.</title>			<link>http://www.bodybuilding.com/fun/jordanv1.htm</link>			<pubDate>Wed, 16 Jan 2008 17:42:13 GMT</pubDate>			<description>I have nailed down what best prepares myself and my fellow Marines for the combat environment - highly functional training. This will only be a brief overview of combat conditioning, but will give you an idea of how to start.</description>			<author>jordan@averagetoelite.com (Jordan Vezina)</author>
		</item>
		<item>
			<title>Success As A Personal Trainer- Using Google Calendar.</title>			<link>http://www.bodybuilding.com/fun/jordanv2.htm</link>			<pubDate>Fri, 7 Sep 2007 18:52:41 GMT</pubDate>			<description>I have been intrigued with the idea of online training for a while now, but always felt it was difficult to truly provide a guided training experience... Learn more about how I have used the Google Calendar to make a schedule and more right here!</description>			<author>jordan@averagetoelite.com (Jordan Vezina)</author>
		</item>
</channel>
</rss>