http://www.bodybuilding.com/fun/behar.htm Latest Bodybuilding.com Articles by Jeff Behar en-us Fri, 8 May 2009 05:40:08 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/supplements_for_skin.htm Fri, 8 May 2009 05:40:08 GMT The following are just a few of the more widely known vitamins, minerals and dietary supplements that are said to benefit the skin. info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/what_is_osteoarthritis.htm Wed, 27 Aug 2008 15:01:58 GMT Osteoarthritis is a condition in which low-grade inflammation results in pain in the joints, caused by abnormal wearing of the cartilage. Generally speaking, the process of Osteoarthritis is irreversible... Learn more. info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/acid_alkaline_imbalance.htm Wed, 13 Aug 2008 20:27:09 GMT When excess acids are created by our bodies they must be neutralized. To keep our bodies in this desired 'homeostatic state' our body reacts... The result leaves the body in a weakened condition. Learn more. info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/ultimate_barbecue_guide.htm Thu, 10 Jul 2008 14:38:20 GMT info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/glycemic_benefits_index.htm Wed, 25 Jun 2008 14:21:57 GMT The Glycemic index (also GI) is a ranking system that ranks the effects of carbohydrates on blood glucose levels. Learn more. info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/training_intensity.htm Thu, 5 Jun 2008 17:12:14 GMT Many people think they're training intensely, but the sad fact is most people are not. Gain more and train less with greater intensity by trying these three proven muscle-building techniques! info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/cardio_benefits.htm Wed, 4 Jun 2008 16:31:02 GMT Cardio (or aerobic exercise) refers to exercise that involves or improves oxygen consumption by the body. Learn what cardio is and its importance right here! info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/stomach_flu.htm Fri, 9 May 2008 19:31:09 GMT info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/dmae_supplement.htm Mon, 14 Apr 2008 13:35:23 GMT Manufacturers claim it has an anti-aging benefit. The media and the manufacturers have even referred to the compound as 'a facelift in a jar.' Learn more. info@musclemagfitness.com (Jeff Behar) http://www.bodybuilding.com/fun/eating_out_tips.htm Thu, 3 Apr 2008 03:06:02 GMT Do you need to avoid restaurants entirely to stay on track? Of course not! With some planning and initiative eating out can be both healthy and enjoyable. Here are 24 very simple tips to follow without sabotaging your weight loss program. info@musclemagfitness.com (Jeff Behar)