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			<title>The 2012 Bodybuilding.com BodySpace Spokesmodel Search Winners Page</title>			<link>http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-winners.html</link>			<pubDate>Tue, 6 Dec 2011 04:32:04 GMT</pubDate>			<description>See the Winners from the 2012 Bodybuilding.com BodySpace Spokesmodel Search presented by Iron Man Magazine!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>The 2012 Bodybuilding.com BodySpace Spokesmodel Search Voting Page</title>			<link>http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html</link>			<pubDate>Wed, 2 Nov 2011 00:51:56 GMT</pubDate>			<description>Voting has begun and lasts through the entire month of November! Vote for your favorites to be the next BodySpace Spokesmodel!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>Iron Man Magazine Presents The 2012 Bodybuilding.com BodySpace Spokesmodel Search!</title>			<link>http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search.html</link>			<pubDate>Fri, 16 Sep 2011 01:34:15 GMT</pubDate>			<description>Registrations are now open!  Starting October 1st, sign up to compete to be on the front cover of Iron Man Magazine!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>Iron Man Magazine - January 2011 Issue Excerpt - 6 Big-Back-Attack Tips.</title>			<link>http://www.bodybuilding.com/fun/iron-man-mag-jan-2011-excerpt-6-big-back-attack-tips.html</link>			<pubDate>Fri, 14 Jan 2011 22:13:43 GMT</pubDate>			<description></description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>Iron Man Magazine - January 2011 Issue Preview</title>			<link>http://www.bodybuilding.com/fun/iron-man-mag-jan-2010-issue-preview.html</link>			<pubDate>Fri, 14 Jan 2011 22:08:37 GMT</pubDate>			<description>The January 2011 issue of Iron Man features Joe Weider&amp;#039;s 90th birthday bash! Also check out 6 Big Back Attack Tips!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>December 2010 Issue Preview: 6 Big-Back-Attack Tips!</title>			<link>http://www.bodybuilding.com/fun/iron-man-mag-december-2010-6-big-back-attack-tips.html</link>			<pubDate>Tue, 7 Dec 2010 00:08:15 GMT</pubDate>			<description>The December 2010 issue of Iron Man features 6 Big-Back-Attack Tips, rev up that rear view with these mass makers.</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>Iron Man Magazine - November 2010 Excerpt -  10 Secret Muscle-Building Tricks.</title>			<link>http://www.bodybuilding.com/fun/iron-man-mag-nov-2010-excerpt-10-muscle-building-tips.htm</link>			<pubDate>Fri, 12 Nov 2010 00:25:59 GMT</pubDate>			<description>From the Bodybuilding.com archive, Vince DelMonte reveals his against-the-grain tricks for getting you thick. Prepare for mass!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>Iron Man Magazine - November 2010 Issue Preview</title>			<link>http://www.bodybuilding.com/fun/iron-man-mag-nov-2010-issue-preview.htm</link>			<pubDate>Fri, 12 Nov 2010 00:23:52 GMT</pubDate>			<description>The November 2010 issue of Iron Man features The Beach-Body Workout, for sun, sand, surf and sexiness. Also check out the 10 Secret Muscle Building Tips!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>3 Minutes To Giant Arms: A Quick Hit For Sleeve-Stretching Visual Impact!</title>			<link>http://www.bodybuilding.com/fun/3-minutes-giant-arms-quick-hit-sleeve-stretching-visual-impact.htm</link>			<pubDate>Tue, 12 Oct 2010 17:48:13 GMT</pubDate>			<description>When T-shirt weather rolls around, you just gotta have eye-popping arms-you know, the kind of sleeve-stretching size that makes you look as if you have 20-pound hams hanging by your sides. Find out how to get massive arms.</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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			<title>October 2010 Issue Preview: 3 Minutes To Giant Arms!</title>			<link>http://www.bodybuilding.com/fun/iron-man-mag-october-2010-3-minutes-giant-arms.htm</link>			<pubDate>Tue, 12 Oct 2010 17:47:34 GMT</pubDate>			<description>The October 2010 issue of Iron Man features 3 Minutes To Giant Arms, great tips for attacking those arms. Also check out an amazing artistic view of Ms. Olympia, Iris Kyle. Check it out!</description>			<author>helen@ironmanmagazine.com (Iron Man Magazine)</author>
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