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<lastBuildDate>Fri, 17 May 2013 23:03:25 GMT</lastBuildDate>
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			<title>Gym Of The Month: Firehouse Fitness</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-firehouse-fitness.html</link>			<pubDate>Fri, 17 May 2013 23:03:25 GMT</pubDate>			<description>They built a gym out of an abandoned firehouse. Instead of putting out fires, they will light them inside you.</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: Metroflex Gym Long Beach</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-metroflex-gym-long-beach.html</link>			<pubDate>Fri, 12 Apr 2013 18:16:18 GMT</pubDate>			<description>There is no plasma TV, no cushy seats, no elevator music. This is a gym made of sledgehammers and iron. Come here to work.</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Bodybuilding.com Gym Of The Month: MMAXOUT</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-mmaxout.html</link>			<pubDate>Thu, 14 Mar 2013 23:12:44 GMT</pubDate>			<description>Bruce Drogo was looking for a way to mix martial arts and fitness. The result was a unique training variation that allowed his idea to thrive.</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: The Institute Of Sport Science &amp;amp; Athletic Conditioning</title>			<link>http://www.bodybuilding.com/fun/the-institute-of-sport-science-athletic-conditioning.html</link>			<pubDate>Fri, 15 Feb 2013 00:12:22 GMT</pubDate>			<description>Las Vegas can be a crazy town, but its best training centers preach technique rooted in science and logic. This gym will help you take any sport to the next level!</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: Metroflex Gym Of Plano Texas</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-metroflex-gym-of-plano-texas.html</link>			<pubDate>Fri, 14 Dec 2012 23:35:17 GMT</pubDate>			<description>Bright lights, big city, and an outdoor patio? Huge dudes, heavy iron, and equipment galore? This place has it all!</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: Level 7 Fitness</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-level-7-fitness.html</link>			<pubDate>Fri, 16 Nov 2012 00:07:43 GMT</pubDate>			<description>Some gyms boast 24-hour status and others sing about their trainers, Level 7 Fitness simply states: We have everything.</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: TITLE Boxing Club Uptown</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-title-boxing-club-uptown.html</link>			<pubDate>Fri, 19 Oct 2012 23:03:11 GMT</pubDate>			<description>The ring is the thing at this Dallas hotspot, where you can get the benefits of boxing without getting hit!</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: The HUB Gym</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-the-hub-gym.html</link>			<pubDate>Mon, 17 Sep 2012 23:12:09 GMT</pubDate>			<description>Some gyms exist within communities, but only a special few become the HUB of a city!</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: UFC Gym Torrance</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-ufc-gym-torrance.html</link>			<pubDate>Thu, 16 Aug 2012 23:01:13 GMT</pubDate>			<description>Submission is tactical in the UFC, but quitting is never an option. Members of the Torrance, California, UFC Gym don&amp;#039;t know how to quit. Scope this incredible location!</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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			<title>Gym Of The Month: The Old School Gym</title>			<link>http://www.bodybuilding.com/fun/gym-of-the-month-the-old-school-gym.html</link>			<pubDate>Fri, 13 Jul 2012 22:00:23 GMT</pubDate>			<description>In the weighty days of yore, the old school was living currency. Resurrected ideals survive at this Ohio gym, built to remind us of our iron roots.</description>			<author>gymofthemonth@bodybuilding.com (Gym Of The Month)</author>
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