http://www.bodybuilding.com/fun/trans_f.htm Latest Bodybuilding.com Female Transformations en-us Fri, 26 Jun 2009 18:48:07 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/michele_dangona.htm Fri, 26 Jun 2009 18:48:07 GMT Michele's fire was first lit when she looked at her physique and realized that she wanted to be more than just 'average'. She set her sights on competition and got started on the journey of a lifetime. Read on to learn how she shed 15% body fat! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_heather_rawlins.htm Tue, 23 Jun 2009 16:54:03 GMT The stresses of Heather's life caused her to pack on the pounds, leaving her with a less than perfect physique. But once she became dedicated to shedding the pounds, there was no stopping her. Read on to learn how she dropped 22 pounds and 13% body fat! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_heather_matthews.htm Tue, 16 Jun 2009 17:15:58 GMT After moving to a new town and starting a new job, Heather turned to food for comfort. But after catching a glimpse of what figure competitions were all about, she new she had to turn her life around. Learn how she shed 20 pounds and 13% body fat! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_danitza_freigher.htm Fri, 5 Jun 2009 19:28:28 GMT After Danitza had her second daughter in August 2008, she got help from well-known trainer Kim Oddo to get herself back into pre-pregnancy and contest-ready shape. Read on to learn how she shed 17 pounds and 12% body fat! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_taralee.htm Fri, 29 May 2009 17:24:48 GMT Taralee had contemplated competing numerous times, but never commited to it. Finally, she decided that if she wanted to step on the stage, she needed the help of a trainer. Read on to learn how she shed 21 pounds right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_ruby_hackett.htm Fri, 22 May 2009 15:38:37 GMT Ruby struggled with her weight growing up, but it wasn't until she started hitting the gym that she realized what it meant to live a healthy lifestyle. Read on to learn how she got serious about fitness and shed 20 pounds and 10% body fat! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_ruby_alsina.htm Sat, 16 May 2009 01:10:59 GMT Ruby had turned to food as comfort when she was young after her father passed away, which caused her to put on extra weight. She knew this wasn't the person she wanted to be, so she became dedicated and shed the weight. Learn more right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_julia.htm Fri, 8 May 2009 16:13:27 GMT After being diagnosed with anorexia and almost losing her life to the disease, she found hope in the fact that she was given a second chance at life. Read on to learn how she became determined to beat her condition and put on 40 pounds right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_diana_becevello.htm Fri, 1 May 2009 18:58:04 GMT After the death of her father, Diana took a long look at her life and realized that she needed to start living it to the fullest. So, with her husband and daughters' support, she got on track and shed 12% body fat. Learn more! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female_transformation_amber_jerome.htm Wed, 29 Apr 2009 03:58:49 GMT Once Amber finally realized that she wasn't happy with her physique, she went full force to change everything. Read on to learn how she hired a trainer, shed the weight, and got the body of her dreams! femaletransformations@bodybuilding.com (Female Transformation Of The Week)