http://www.bodybuilding.com/fun/trans_f.htm Latest Bodybuilding.com Female Transformations en-us Fri, 17 May 2013 23:02:55 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/body-transformation-muscle-beats-skinny-fat-every-time.html Fri, 17 May 2013 23:02:55 GMT femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-lisa-lifts-for-ladies.html Fri, 10 May 2013 23:32:59 GMT Lisa took one for the team and learned the ins and outs of fitness after three pregnancies. Now she wants to share her success secrets and build up women from the inside out! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-celeste-became-a-trophy-magnet.html Fri, 3 May 2013 22:57:06 GMT femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-from-rock-bottom-rock-solid.html Mon, 29 Apr 2013 15:48:45 GMT Lizzy jumped off a cooler to dunk on a six-foot basketball hoop and ripped the rim off the backboard. She crashed hard, realized her body was a problem, and did something about it! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-tannis-rolls-with-the-fit-crowd.html Fri, 19 Apr 2013 22:37:48 GMT Life threw several curve balls at Tannis that kept her off balance, unconfident, and overweight. At age 33, she learned to deflect punches and roll with a proud look in a fit body! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-jenette-lost-43-lbs-post-pregnancy.html Fri, 12 Apr 2013 23:35:27 GMT Jenette's baby weight didn't stand a chance when she zeroed in and went to work. The 24-year-old had twins and stood onstage a year later in a bikini. See if you can outdo that! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-111-pounds-gone.html Fri, 5 Apr 2013 21:41:05 GMT Michelle comes from a long line of obese moms. She was part of the club until fitness and healthy living open her eyes. See what she looks like 111 pounds lighter! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-transformation-double-take.html Fri, 29 Mar 2013 22:11:23 GMT For most people, one transformation is enough, but Samantha went through it twice. She used many aspects of Bodybuilding.com to become a bikini champion and a fitness educator! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-lifting-for-a-better-life.html Fri, 22 Mar 2013 22:52:47 GMT Lisa shocked her body into reality and lost 60 pounds with Jamie Eason's LiveFit Trainer. Now she's hooked on fitness and determined to show other women how it's done! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/body-transformation-jen-jewells-road-to-pro.html Fri, 15 Mar 2013 23:29:36 GMT It took Jen more than 10 years to achieve her goal and earn a WBFF pro card. She is living proof that anyone can overcome a 30-plus body fat percentage and become a fitness model! femaletransformations@bodybuilding.com (Female Transformation Of The Week)