http://www.bodybuilding.com/fun/trans_f.htm Latest Bodybuilding.com Female Transformations en-us Sat, 10 May 2008 16:37:45 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/transf154.htm Sat, 10 May 2008 16:37:45 GMT Kelli was tired of wearing a larger size than her husband, so she decided to do something about it. She set a date for a competition and began training and dieting. Read on to learn how she lost 140 pounds! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf153.htm Fri, 2 May 2008 15:45:40 GMT Denise had gained weight after her second child, so she decided to set a goal for a competition to give her the motivation to exercise and eat healthy. Now she's dropped over 30 lbs and looks great. See how she did it right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf152.htm Sat, 26 Apr 2008 00:06:17 GMT Hilary was overweight when she joined the Military. Then, after her pregnancy, she decided that it was finally time to get in shape. After yo-yo dieting for years, she turned her attention to lifting and the pounds began dropping off of her body! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf151.htm Tue, 15 Apr 2008 17:46:12 GMT Colleen was overweight and unhappy with herself. But after finally taking control of her happiness, she became determined to shed the weight with her many BodySpace friends by her side. Learn how she lost over 60 lbs right here... femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf150.htm Sat, 5 Apr 2008 00:01:47 GMT Melita decided to get healthy after realizing that the road she had been traveling had led her to become the heaviest she had ever been. So after learning discipline and consistancy, she's lost over 40 lbs. Learn how she did it right here... femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf148.htm Tue, 25 Mar 2008 15:33:17 GMT After her second pregnancy, Lisa weighed almost 190 lbs, and she decided enough was enough! So in order to lose weight, she set a date for an upcoming competition and lost 70 lbs. Learn more right here... femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf147.htm Tue, 18 Mar 2008 21:32:27 GMT The stresses of college left Jennifer eating for comfort and gaining weight. But after her boyfriend decided to become a bodybuilder, Jennifer gained the motivation she needed to hit the gym. Read on to learn how she lost 115 lbs and began competing... femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf146.htm Mon, 10 Mar 2008 17:57:15 GMT Cindy had a friend who was getting married, and she wanted to get in shape to fit the dress size that she would look good in. So she cleaned up her diet and began training. Learn how she lost 65 lbs right here... femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf145.htm Sun, 2 Mar 2008 04:38:11 GMT Emily had always been involved in sports as a teenager, but she never really took weightlifting seriously. Finally, she decided that she wanted to be ripped like the girls in fitness magazines. Read on to find out how she slimmed down and toned up... femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/transf144.htm Mon, 25 Feb 2008 17:18:34 GMT After Melanie left college, she put on a lot of weight. After a trip to the doctors office, she was mortified to hear that she weighed 170 lbs. Read on to find out how she turned her life around and befan competing... femaletransformations@bodybuilding.com (Female Transformation Of The Week)