http://www.bodybuilding.com/fun/trans_f.htm Latest Bodybuilding.com Female Transformations en-us Tue, 24 Nov 2009 20:47:00 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/female-transformation-tracy-reid.htm Tue, 24 Nov 2009 20:47:00 GMT After Tracy's grandmother passed away, she knew that she needed to get herself in shape. But in 2006, an ATV accident left her in the hospital for 4 months. Read on to learn how she became determined to step on stage and shed 43 pounds! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-krystle-kirby.htm Fri, 13 Nov 2009 21:20:08 GMT Krystle first began working out to give herself an edge as she aged, but with her family's history of disease, she knew that it was time to get serious. Read on to learn how she shed 50 pounds! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-nikki-taylor.htm Sat, 7 Nov 2009 02:34:55 GMT After her daughter was born, Nikki took a long look at herself and didn't like what she saw. Read on to learn how she dropped 70 pounds and began competing! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-tina.htm Fri, 30 Oct 2009 19:16:27 GMT After graduating high school, Tina realized that she was uncomfortable with her physique, so she decided to do something about it. Read on to learn how she shed 38 pounds with hard work and dedication! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-mercia-howard.htm Thu, 22 Oct 2009 22:11:52 GMT Mercia had completed her personal training qualification, but she didn't feel comfortable teaching fitness to others when she wasn't living the lifestyle herself. Read on to learn how she dropped 50 pounds and stepped on stage for her first competition! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-maureen-ashley.htm Mon, 19 Oct 2009 17:32:27 GMT Living as a personal trainer, Maureen knew that she needed to get in shape to give her clients someone to look up to. Read on to learn how she shed 22 pounds and began competing! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-danielle-reutter.htm Sat, 10 Oct 2009 04:47:36 GMT After Danielle had her baby, she set her sights on a figure competition to motivate her to get back in shape. Read on to learn how she shed 37 pounds and began competing right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-meagan-hesham.htm Sat, 3 Oct 2009 17:57:49 GMT During her pregnancy, Meagan found herself eating tons of junk food. After her baby was born, she knew she wanted to get her fit, athletic body back. Read on to learn how she lost 62 pounds of post-pregnancy weight right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-jennifer-monnich.htm Mon, 28 Sep 2009 19:03:17 GMT Two years after her son was born, Jennifer finally decided that it was time to shed the weight she gained during pregnancy. Read on to learn how she took control of her life and dropped 36 pounds right here! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-kamilyn-brown.htm Sat, 19 Sep 2009 03:39:00 GMT Kamilyn's physique caused her to become insecure and timid with her life. Once she realized that it was time to make a change, she hit the gym hard and learned about nutrition. Read on to learn how she shed 25 pounds and 10% body fat! femaletransformations@bodybuilding.com (Female Transformation Of The Week)