<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xml:base="http://www.bodybuilding.com">
<channel>
<title>Articles by Dr. David Ryan</title>
<link>http://www.bodybuilding.com/fun/drryan.htm</link>
<description>Latest Bodybuilding.com Articles by Dr. David Ryan</description>
<language>en-us</language>
<lastBuildDate>Mon, 13 Jun 2011 23:19:08 GMT</lastBuildDate>
<ttl>60</ttl>
<image>
<title>Bodybuilding.com</title>
<width>144</width>
<height>48</height>
<link>http://www.bodybuilding.com</link>
<url>http://www.bodybuilding.com/bbcom144.jpg</url>
</image>
		<item>
			<title>5 Ways To Make Your Gym The Mecca Of Muscle</title>			<link>http://www.bodybuilding.com/fun/5-ways-make-your-gym-mecca-of-muscle.html</link>			<pubDate>Mon, 13 Jun 2011 23:19:08 GMT</pubDate>			<description>You want bustling not bankrupt - check out these guidelines to keep your gym from being relegated to the past tense.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>What&amp;#039;s Your Gym IQ? Take Our Fitness-Safety Test And Find Out!</title>			<link>http://www.bodybuilding.com/fun/whats-your-gym-iq-take-our-fitness-quiz.html</link>			<pubDate>Tue, 24 May 2011 23:52:23 GMT</pubDate>			<description>Safety in the gym is a benchmark for success. So how do you measure up?</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>The Arnold 2011, From A To Z</title>			<link>http://www.bodybuilding.com/fun/the-best-tips-for-arnold-2011.html</link>			<pubDate>Thu, 10 Feb 2011 01:08:10 GMT</pubDate>			<description>Here it comes again, the granddaddy of all bodybuilding events, the Arnold Sports Festival 2011. You won&amp;#039;t believe what the show&amp;#039;s organizers have in store this year.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>Holiday Health Treats That Don&amp;#039;t Go Right To Your Seat!</title>			<link>http://www.bodybuilding.com/fun/holiday-healthy-treats-that-dont-go-to-seat.html</link>			<pubDate>Thu, 25 Nov 2010 21:21:28 GMT</pubDate>			<description>Don&amp;#039;t let the prospect of a big Christmas meal scare you away from the table. Try these healthy holiday recipes &amp;amp; ease your diet woes.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>8 Tips To Successfully Market Yourself As A Trainer!</title>			<link>http://www.bodybuilding.com/fun/8-tips-successfully-market-yourself-as-trainer.htm</link>			<pubDate>Thu, 7 Oct 2010 20:45:39 GMT</pubDate>			<description>The economy is taking its toll on the fitness industry and many personal trainers are starting to feel the crunch.  In these tough times you have to learn to diversify to make the entire process profitable and successful.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>You Can Get Lean Or Big With The Best Workout!</title>			<link>http://www.bodybuilding.com/fun/choosing-the-best-workout.htm</link>			<pubDate>Fri, 1 Oct 2010 21:22:49 GMT</pubDate>			<description>A simple way of looking at this and discovering the best workout program for you is to learn a few terms and a few scientific facts. Find out more.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>Do The Elliptical Machines Really Help?</title>			<link>http://www.bodybuilding.com/fun/elliptical_machine_uses.htm</link>			<pubDate>Tue, 28 Sep 2010 20:40:30 GMT</pubDate>			<description>It all started with the cross-country skier&amp;#039;s and the higher fat burning capability they possess.  Now it is a standard aerobic machine that is found in almost every fitness facility... Learn more.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>What To Do When Your Body Aches: Tips &amp;amp; Tricks!</title>			<link>http://www.bodybuilding.com/fun/what-to-do-when-your-body-aches.htm</link>			<pubDate>Mon, 19 Jul 2010 20:58:43 GMT</pubDate>			<description>There are a wide variety of questions that arise when your body aches.  Realize there are several causes and types of pain. Learn more.</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>10 Experts Give Tips On Competition Prep Just Days, Hours, Or Minutes Before Stage Time!</title>			<link>http://www.bodybuilding.com/fun/10-experts-give-tips-competition-prep-days-hours-minutes-stage.htm</link>			<pubDate>Thu, 8 Jul 2010 20:47:54 GMT</pubDate>			<description>Are you ready to step on stage? Are you sure? Don&amp;#039;t let stress turn your hard-earned physique soft! Read the best advice from the experts on how to prepare for those final days and minutes before you go for the win!</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
		<item>
			<title>10 Tips On Recruiting New Clients In A Tough Economy!</title>			<link>http://www.bodybuilding.com/fun/10-tips-on-recruiting-new-clients-in-tough-economy.htm</link>			<pubDate>Thu, 1 Jul 2010 21:20:20 GMT</pubDate>			<description>There is no doubt that tough economic times have hit many gyms across this country. It&amp;#039;s time to re-think your approach to potential clients. Read more to see the top 10 tips to help you recruit new clients!</description>			<author>DTRRYAN@aol.com (Dr. David Ryan)</author>
		</item>
</channel>
</rss>