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			<title>The 2005 NPC Team Universe: My Experience And Future Plans!</title>			<link>http://www.bodybuilding.com/fun/pierce47.htm</link>			<pubDate>Sat, 26 Nov 2005 00:45:18 GMT</pubDate>			<description>Where has Dino been and what has he been doing? Dino gives us a very descriptive account of the past two years and what he has planned for the future. Included is a letter to Mr. Deluca, CEO of Bodybuilding.com. Check it out!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>An Interview With DeWayde C. Perry!</title>			<link>http://www.bodybuilding.com/fun/pierce46.htm</link>			<pubDate>Tue, 29 Mar 2005 08:00:00 GMT</pubDate>			<description>DeWayde Perry is a Medical Doctor and amateur bodybuilder. He has great aspirations and a great mind set. See what he has to say about bodybuilding and everything that goes along with it!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Diet &amp;amp; Exercise Can Alter Metabolism.</title>			<link>http://www.bodybuilding.com/fun/pierce45.htm</link>			<pubDate>Sat, 19 Feb 2005 08:00:00 GMT</pubDate>			<description>Stay energized by improving your fitness level.  How diet and exercise can alter your metabolism.</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Dino Paul Pierce Q &amp;amp; A - Updated!</title>			<link>http://www.bodybuilding.com/fun/pierce7.htm</link>			<pubDate>Wed, 19 Nov 2003 08:00:00 GMT</pubDate>			<description>Check out the latest questions and answers about natural bodybuilding!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Dino&amp;#039;s 2003 Mr. Olympia Report!</title>			<link>http://www.bodybuilding.com/fun/pierce44.htm</link>			<pubDate>Mon, 27 Oct 2003 08:00:00 GMT</pubDate>			<description>This years Mr. Olympia was held on October 25th 2003 in Las Vegas, Nevada. Find out what I think about the show, about who won and everything else!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Jonathan Marshall Interview - Champion Powerlifter!</title>			<link>http://www.bodybuilding.com/fun/pierce43.htm</link>			<pubDate>Wed, 1 Oct 2003 07:00:00 GMT</pubDate>			<description>Jonathan Marshall is a world class powerlifting champion, having won 11 national titles and 4 world championships. Learn his secrets!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Contest Countdown: Week 20!</title>			<link>http://www.bodybuilding.com/fun/pierce42.htm</link>			<pubDate>Tue, 3 Jun 2003 07:00:00 GMT</pubDate>			<description>Check out the latest week and his latest strategies!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Contest Prep Week 19!</title>			<link>http://www.bodybuilding.com/fun/pierce41.htm</link>			<pubDate>Tue, 27 May 2003 07:00:00 GMT</pubDate>			<description>Check out the latest week of contest prep and the Nutrition topic of the week!</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Contest Preparation Week 18!</title>			<link>http://www.bodybuilding.com/fun/pierce40.htm</link>			<pubDate>Fri, 16 May 2003 07:00:00 GMT</pubDate>			<description>A guide you can follow! This week&amp;#039;s topic: FOCUS. Learn to focus to accomplish all your goals.</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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			<title>Bodybuilding Guide Week 16: Dieting Strategy Revised!</title>			<link>http://www.bodybuilding.com/fun/pierce38.htm</link>			<pubDate>Thu, 8 May 2003 07:00:00 GMT</pubDate>			<description>In the past I had been cycling my carbohydrate intake using a three down one up scheme. Now, at 19 weeks away from my first competition I have decided to test my theories.</description>			<author>littlekahuna69@hotmail.com (Dino Pierce)</author>
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