<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xml:base="http://www.bodybuilding.com">
<channel>
<title>Articles by Delbert Hickman</title>
<link>http://www.bodybuilding.com/fun/hickman.htm</link>
<description>Latest Bodybuilding.com Articles by Delbert Hickman</description>
<language>en-us</language>
<lastBuildDate>Tue, 27 Nov 2007 19:24:54 GMT</lastBuildDate>
<ttl>60</ttl>
<image>
<title>Bodybuilding.com</title>
<width>144</width>
<height>48</height>
<link>http://www.bodybuilding.com</link>
<url>http://www.bodybuilding.com/bbcom144.jpg</url>
</image>
		<item>
			<title>Survival Of The Fittest: Holiday Training &amp;amp; Nutrition Tips!</title>			<link>http://www.bodybuilding.com/fun/hickman54.htm</link>			<pubDate>Tue, 27 Nov 2007 19:24:54 GMT</pubDate>			<description></description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>Contest Update - Strike A Pose (Vogue)!</title>			<link>http://www.bodybuilding.com/fun/hickman53.htm</link>			<pubDate>Tue, 19 Sep 2006 21:53:45 GMT</pubDate>			<description>I cannot emphasize enough the importance of posing to further define yourself.  Posing is the most overlooked aspect of bodybuilding, fitness, and figure. Get some great tips right here on how posing can improve your chances of winning!</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>Mission Possible: Gain 10 Lbs Of Lean Mass!</title>			<link>http://www.bodybuilding.com/fun/hickman52.htm</link>			<pubDate>Wed, 25 Jan 2006 00:14:53 GMT</pubDate>			<description>You decide it&amp;#039;s time to focus on the specific areas to meet the objective of making great gains. This is strategic plan for groceries, training, water intake, and rest. Read on to get the details.</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>Waiting To Excel:  How I Am Going To Become A Pro.</title>			<link>http://www.bodybuilding.com/fun/hickman51.htm</link>			<pubDate>Thu, 2 Dec 2004 08:00:00 GMT</pubDate>			<description>Another season is near complete. You have reached for the moon and, at a minimum, have landed among the stars. Are you ready to do it again? If so, how will you prepare? What will you do better next time? How can you be better next time?</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>A New Beginning: Rebirth Into Being A Pro.</title>			<link>http://www.bodybuilding.com/fun/hickman50.htm</link>			<pubDate>Fri, 26 Nov 2004 08:00:00 GMT</pubDate>			<description>One of the greatest moments during my bodybuilding career was the day I finally achieved that ultimate goal and was honored with the privilege to compete as a professional in the World Natural Bodybuilding Federation (WNBF).</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>Succeed To Fail!</title>			<link>http://www.bodybuilding.com/fun/hickman49.htm</link>			<pubDate>Mon, 3 Nov 2003 08:00:00 GMT</pubDate>			<description>For with failure, success will find you. Failure will lay the foundation that will allow you to build toward success. So, succeeding to fail is, in an odd sort of a way, a success.</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>Taxation With Representation: Can&amp;#039;t Remember Your Workout?</title>			<link>http://www.bodybuilding.com/fun/hickman48.htm</link>			<pubDate>Wed, 14 May 2003 07:00:00 GMT</pubDate>			<description>Do you sometimes have to really think back to remember if you worked out today?  My definition of this condition is taxation without representation.  This occurs when we trainin vain.  We don&amp;#039;t push ourselves to stimulate new growth or realize new</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>The Thin Line Between Love And Hate!</title>			<link>http://www.bodybuilding.com/fun/hickman47.htm</link>			<pubDate>Mon, 12 May 2003 07:00:00 GMT</pubDate>			<description>You see and feel about yourself like never before. Unfortunately, you don&amp;#039;t remember the parts in the process that were hard to live through. Let&amp;#039;s talk more about the Hate and Love we experience as we build a body to be proud of.</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>Resolve To Evolve!</title>			<link>http://www.bodybuilding.com/fun/hickman46.htm</link>			<pubDate>Tue, 14 Jan 2003 08:00:00 GMT</pubDate>			<description>Each time this year, the number of gym goers increases by nearly 50%. However, within just a few weeks that number drops dramatically. Learn why!</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
		<item>
			<title>LaDawn Hickman: An Interview With Delbert Hickman!</title>			<link>http://www.bodybuilding.com/fun/hickman45.htm</link>			<pubDate>Thu, 9 Jan 2003 08:00:00 GMT</pubDate>			<description>Delbert Hickman has been with Bodybuilding.com for awhile now and no one knows the real Delbert. Learn why he got started, his favorite body parts, and his ultimate goals with an interview by LaDawn T. Hickman!</description>			<author>wnbfprofessional@aol.com (Delbert Hickman)</author>
		</item>
</channel>
</rss>
