http://www.bodybuilding.com/fun/draper.htm Latest Bodybuilding.com Articles by Dave Draper en-us Thu, 1 Sep 2005 06:00:00 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/draper45.htm Thu, 1 Sep 2005 06:00:00 GMT If you have been sitting on the couch for the last 20 years then you will probably not want to start exercising in this fashion. HIIT seems to have proven itself as an efficient method of getting cardio in during the day. Read on for more. ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper44.htm Tue, 30 Aug 2005 06:00:00 GMT There are many gyms in this world that you can workout in. I would like to share some experiences and thoughts about several of them. ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper43.htm Wed, 17 Aug 2005 06:00:00 GMT Do you smoke? Does it really make you feel good? Today I am going to share with you some of my feelings about smoking and a plea for everyone to just stop. ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper42.htm Tue, 16 Aug 2005 06:00:00 GMT Hormones are a busy bunch. From testosterone to cortisol there is a constant battle going on which should, at the very least, be understandable to the average person. Here is some information about hormones for you the average reader. ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper41.htm Wed, 7 Apr 2004 06:00:00 GMT Seldom do I drag myself to the gym unwillingly. That's all behind me and has been for a long, long time. Today, I roll out the ole Harley, run a cloth over the chrome, crack the pipes and let'er rip. ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper40.htm Thu, 12 Feb 2004 07:00:00 GMT As these sticking points plague all of us frequently, we are wise to press on with our prescribed workout, giving it plenty of time to work. Those who endure these apparent voids - plateaus - have heart; they carry on to grow in both muscle and ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper39.htm Mon, 29 Dec 2003 07:00:00 GMT Find out the best way to start your beginning weight lifting and cardio program, the best time to perform aerobic activity, how to get a flat stomach and much more! ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper13.htm Fri, 19 Sep 2003 06:00:00 GMT Each gym has its own personality largely based on its ownership and operating team, the neighborhood in which it resides and, subsequently, the folks it attracts. Like a mate, there's a gym for everybody. ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper38.htm Fri, 30 May 2003 06:00:00 GMT Talking with Dave Draper is getting an inside personal history of a sport that progressed from basements and garages to center stage! ldraper@davedraper.com (Dave Draper) http://www.bodybuilding.com/fun/draper37.htm Fri, 16 May 2003 06:00:00 GMT Goal setting has been researched, tested, evaluated and turned inside out. Man, by nature, is goal-oriented and has spent the past two decades writing books, articles and courses on the subject. ldraper@davedraper.com (Dave Draper)