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			<title>Body By Design: Review Article And Interview Podcast!</title>			<link>http://www.bodybuilding.com/fun/bbd-review-interview-podcast-kris-gethin.html</link>			<pubDate>Wed, 9 Feb 2011 00:50:21 GMT</pubDate>			<description>Kris Gethin has certainly taken the art and science of transformation book creation to a new level with his new book. Body By Design sets a new Gold Standard that will help readers achieve their personal fitness and body transformation goals.</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>Jack LaLanne: Ahead Of His Time, Then And Now!</title>			<link>http://www.bodybuilding.com/fun/ahead-of-his-time-then-and-now.html</link>			<pubDate>Wed, 9 Feb 2011 00:47:29 GMT</pubDate>			<description>Jack LaLanne will be remembered as the world&amp;#039;s ultimate fitness expert, and a visionary. You can even argue that he was the fittest person ever. But his genius didn&amp;#039;t end there.</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>New Sports Nutrition Frontier: Transmucosal Delivery System For Muscle-Building Supplements.</title>			<link>http://www.bodybuilding.com/fun/transmucosal_delivery_system.htm</link>			<pubDate>Wed, 16 Jun 2010 20:13:52 GMT</pubDate>			<description>One of the most exciting and innovative areas of research in boosting bioavailabilty for certain sports nutrition ingredients is the development and utilization of transmucosal delivery systems... Learn more.</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>Awesome Muscles Podcast, 2009 Transformation Series #3 - The Exercise Factor!</title>			<link>http://www.bodybuilding.com/fun/awesome_muscles_transformation_exercise_factor.htm</link>			<pubDate>Tue, 17 Feb 2009 03:57:59 GMT</pubDate>			<description>In this third episode of his podcast transformation series, Dan Gastelu do some eating process review then jumps into the topic of the Exercise Factor!  Start listening now!</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>Awesome Muscles Podcast, 2009 Transformation Series #2 - The Healthy Eating Process!</title>			<link>http://www.bodybuilding.com/fun/awesome_muscles_transformation_healthy_eating_process.htm</link>			<pubDate>Sat, 7 Feb 2009 02:29:34 GMT</pubDate>			<description>In this second episode in his new podcast transformation series, Dan Gastelu reviews some key points for keeping the healthy eating process going!</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>EPO Blood Building - The New Rage In Bodybuilding And Sports Supplements!</title>			<link>http://www.bodybuilding.com/fun/blood_building_enhances_performance.htm</link>			<pubDate>Wed, 4 Feb 2009 17:56:26 GMT</pubDate>			<description>One of the hottest topics capturing the attention of athletes, coaches and trainers centers on using the drug rhEPO. Discover how blood building is becoming a hot topic for debate as athletes continue looking for the edge. Find out more.</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title></title>			<link>http://www.bodybuilding.com/fun/awesome_muscles_transformation_podcast.htm</link>			<pubDate>Tue, 13 Jan 2009 20:30:50 GMT</pubDate>			<description></description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>Awesome Muscles Podcast, 2009 Transformation Series #1 - Getting Started!</title>			<link>http://www.bodybuilding.com/fun/awesome_muscles_transformation_getting_started.htm</link>			<pubDate>Tue, 13 Jan 2009 20:21:50 GMT</pubDate>			<description>In this new podcast transformation series, Dan Gastelu reviews some key points for getting started in your own personal body transformation, including determining eating behavior patterns, meal frequency, and meal size!</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>AMP #32 - Steve Nissen Podcast Interview: HMB Inventor!</title>			<link>http://www.bodybuilding.com/fun/nissenpodcast.htm</link>			<pubDate>Fri, 27 Jun 2008 04:17:30 GMT</pubDate>			<description>Welcome to Interview #32 in the Awesome Muscles Podcast Interview Series. Today, your host, Daniel Gastelu, talks with Dr. Steve Nissen, Professor of Nutrition. Find out how his career led to the creation of HMB (Beta-Hydroxy Beta-Methylbutyrate)!</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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			<title>AMP #31 - John Balik Podcast Interview, Pt. 2: &amp;#039;08 Iron Man &amp;amp; FitExpo In Hindsight.</title>			<link>http://www.bodybuilding.com/fun/john_balik_podcast_2.htm</link>			<pubDate>Fri, 27 Jun 2008 03:36:05 GMT</pubDate>			<description>Welcome to Interview #31 in the Awesome Muscles Podcast Interview Series. Dan Gastelu chats with John Balik, Publisher of Iron Man Magazine and fellow guests Mark Missioreck and Ruth Silverman and review this year&amp;#039;s Iron Man &amp;amp; FitExpo in hindsight.</description>			<author>dan@supplementfacts.com (Daniel Gastelu)</author>
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