http://www.bodybuilding.com/fun/ctgblue.htm Latest Bodybuilding.com Articles by Ctgblue en-us Thu, 22 Jul 2010 23:06:35 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/over-40-loving-it-part-2-lean-mass-workouts-to-stay-strong-fit.htm Thu, 22 Jul 2010 23:06:35 GMT ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/7-factors-for-staying-fit-over-40.htm Thu, 17 Jun 2010 21:04:25 GMT ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/helpful_tips_for_newbie_success.htm Mon, 29 Dec 2008 17:03:37 GMT I am targeting people who have decided to make a significant difference in their health and fitness for the long term. Hopefully, this article will give you some direction and tips. Read on to get some helpful tips so you can stick to your resolution! ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/supplement_stacking_made_simple.htm Mon, 24 Nov 2008 20:00:28 GMT Confused about what you need for a great stack? The following is a FREE guide to help you create the best stack & meet your fitness goals. Learn more with these tips & recommendations! ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/traveling_fitness_guide.htm Thu, 9 Oct 2008 21:22:27 GMT Looking for tips on staying lean while traveling? You don't want to blow months of work in the gym, getting and staying lean, in one week-long business trip. Get ahead, even on the road, with the following helpful guide! ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/beach_body_prep.htm Mon, 21 Jul 2008 20:38:17 GMT Get your pudgy self ready for poolside fun! What happened to that awesome 6 pack that was there last fall? Here are unbeatable & honest steps to build that great summer-ready body! ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/desk_job_diet_tips.htm Wed, 9 Jul 2008 15:03:29 GMT Business people who work in an office face numerous challenges with regards to eating right: the lure of the donut box, the 'machine o' crap', and more. Here's a useful guideline for those eager to fight office eating challenges. Try them out. ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/contestprepsupp.htm Tue, 12 Feb 2008 02:38:59 GMT ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/ctgblue4.htm Tue, 24 Jul 2007 22:05:18 GMT ctgblue@hotmail.com (Ctgblue) http://www.bodybuilding.com/fun/ctgblue3.htm Wed, 9 May 2007 20:43:14 GMT I am focusing specifically on supplements to help lifters over 30. While all of these will work for every age, many are crucial if you lift heavy and are past the days of fast recovery. Below are my suggestions which were personally tested. ctgblue@hotmail.com (Ctgblue)