http://www.bodybuilding.com/fun/criticalhealth.htm Latest Bodybuilding.com Articles by Critical Health en-us Wed, 30 Apr 2008 20:54:32 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/stress_hormones.htm Wed, 30 Apr 2008 20:54:32 GMT Reduce Stress Hormones to Beat Sleep Problems: As fitness enthusiasts, we all understand the importance of quality sleep. However, it has been reported that as much as 60% of the US population suffers... Learn more. elespa@mcmaster.ca (Critical Health) http://www.bodybuilding.com/fun/bonehealth.htm Tue, 19 Feb 2008 18:43:51 GMT Dietary calcium is important in maintaining bone health. The majority of your daily calcium intake should come from whole food sources... Learn more. elespa@mcmaster.ca (Critical Health) http://www.bodybuilding.com/fun/criticalhealth5.htm Wed, 30 Jan 2008 17:37:32 GMT Many people don't realize how easy it can be to be a bit more active throughout the day by doing simple things... Try these simple ideas over a 4 week period and you will look and feel better about yourself. Try them now! elespa@mcmaster.ca (Critical Health) http://www.bodybuilding.com/fun/criticalhealth4.htm Tue, 22 Jan 2008 21:31:25 GMT Contrary to popular belief, people who drink diet sodas are actually more likely to become overweight than people who don't. Learn how. elespa@mcmaster.ca (Critical Health) http://www.bodybuilding.com/fun/criticalhealth3.htm Mon, 21 Jan 2008 16:13:40 GMT Recent studies have shown that a diet supplemented with low-fat dairy calcium triggers a greater response for fat loss. The study tells why. elespa@mcmaster.ca (Critical Health) http://www.bodybuilding.com/fun/criticalhealth2.htm Wed, 16 Jan 2008 17:36:53 GMT As fitness enthusiasts, we all understand the importance of quality sleep. However, it has been reported that as much as 60% of the US population suffers from some sort of sleeplessness. The study tells us why. elespa@mcmaster.ca (Critical Health) http://www.bodybuilding.com/fun/criticalhealth1.htm Mon, 17 Dec 2007 17:39:02 GMT Critical Health: Sports Medicine's interest in HMB has been increasing over the last few years. See some of the results right here! elespa@mcmaster.ca (Critical Health)