Articles by Charles Glass http://www.bodybuilding.com/fun/charlesglass.htm Latest Bodybuilding.com Articles by Charles Glass en-us Mon, 7 May 2007 18:17:49 GMT 60 Bodybuilding.com 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg Training Psychology: Motivation & The Old Saying, 'No Pain, No Gain'. http://www.bodybuilding.com/fun/charlesglass2.htm Mon, 7 May 2007 18:17:49 GMT charlesrglass@aol.com (Charles Glass) Shoulder Injuries: Charles Glass' Personal Experience. http://www.bodybuilding.com/fun/charlesglass1.htm Mon, 26 Feb 2007 23:42:40 GMT I had been bodybuilding for a while but had to clean and jerk most my weight because I trained in a garage gym alone... Learn more about what caused the pain and what I did to relieve the pain. charlesrglass@aol.com (Charles Glass)