Articles by BuffMother http://www.bodybuilding.com/fun/buffmother.htm Latest Bodybuilding.com Articles by BuffMother en-us Wed, 30 Apr 2008 15:05:22 GMT 60 Bodybuilding.com 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg Hormonal Timing Program: Women's Fitness Evolved! http://www.bodybuilding.com/fun/hormonal_timing_program.htm Wed, 30 Apr 2008 15:05:22 GMT I had just given birth to twins by C-section... My body was stretched out, fat, and disgusting! The following program is designed specifically for women who are fighting the hormone battle while trying to get fit! Take control now, right here! A Successful Workout For Women: Raise The Bar - A Great Body Is Worth It! http://www.bodybuilding.com/fun/body_worth.htm Wed, 19 Mar 2008 20:31:57 GMT Have you ever considered the true value of having a great body? I'm talking about one that looks better than 20 years earlier. You can have it! Get the breakdown and an extensive/free 5-day workout plan to get the shapely & sexy body of your dreams! Women - Weight Train And Burn More Fat! http://www.bodybuilding.com/fun/buffmother2.htm Mon, 21 Jan 2008 15:59:04 GMT Women, if you want to get rid of the fat on your body, lift weights and build strong active muscles! Should Women Take Creatine? http://www.bodybuilding.com/fun/buffmother1.htm Wed, 12 Dec 2007 16:36:05 GMT A key change I made towards getting the body I now have was choosing to supplement with creatine. My results were phenomenal... Get over the fear with this simple Q&A about women & creatine!