http://www.bodybuilding.com/fun/anthonyl.htm Latest Bodybuilding.com Articles by Anthony Lee en-us Fri, 24 Jul 2009 17:23:12 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/budget_bodybuilding.htm Fri, 24 Jul 2009 17:23:12 GMT There are major obstacles on a strict budget, but I will outline how to achieve your bodybuilding goals nonetheless. Follow these tips and you can do it, too! anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/omega_3_fats_research.htm Mon, 23 Mar 2009 20:06:54 GMT Fats in general are an essential part of every diet, especially that of bodybuilders and athletes, but protein and carbohydrates always seem to garner the most attention... Learn more. anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/10_fitness_mistakes.htm Wed, 10 Sep 2008 20:37:19 GMT Want greater fitness success? Stop making these 10 mistakes - these misconceptions seem more common among women and are perpetuated by media, fads, etc. These mistakes are hard to shake. Below is my response. anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/teen_training_motivation.htm Mon, 1 Sep 2008 02:14:19 GMT Anyone who says that being a teenager is easy obviously doesn't remember what it was like. I vividly recall this often-hectic period in my life and offer these effective tips to improve your training success! Read on for more. anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/9_teen_bodybuilder_tips.htm Fri, 29 Aug 2008 19:54:00 GMT Believe it or not, the same personal organization and time management that helps you succeed in school is also important in bodybuilding. Find greater muscle-building success with these 9 important tips! anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/beginner_contest_experiment.htm Fri, 20 Jun 2008 17:04:57 GMT First-timers contest prep - Hopefully, my try-it-and-hope-for-the-best approach will take the guesswork out of your own preparation. The following is an account of my program and the reasoning behind my choices... Learn more. anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/anthonyl3.htm Wed, 5 Sep 2007 21:59:40 GMT Enter the 'peak week,' a grueling final step to help you achieve maximum muscle definition and a shredded physique. Get tips on water consumption, sodium intake and more right here! anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/anthonyl2.htm Tue, 24 Oct 2006 23:30:01 GMT Well-defined abdominal muscles, whether achieved through pure dedication, superior genetics, or both, are as coveted as they are elusive. The following are approaches that I've tried through trial and error to reveal the elusive six-pack. Try them out! anthony.v.lee@gmail.com (Anthony Lee) http://www.bodybuilding.com/fun/anthonyl1.htm Wed, 20 Sep 2006 21:33:26 GMT With rigorous class schedules, many activities, and resulting stress & fatigue, many college students find it almost impossible to adhere to a diet and exercise regimen. Here are some tips covering training, nutrition, and lifestyle. Try them out! anthony.v.lee@gmail.com (Anthony Lee)