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			<title>Do You Have A Crushing Grip? Mash Monster 48: Sam Solomi.</title>			<link>http://www.bodybuilding.com/fun/mashmonster48_solomi.htm</link>			<pubDate>Tue, 30 Jun 2009 17:25:17 GMT</pubDate>			<description>Sam is the newest Gripboard Mash Monster. See the pics and video of his incredible feats of grip strength. Learn more about him right here.</description>		</item>
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			<title>MMA Fighter Frank Mir Interview: Win Or Lose, He Is Unstoppable!</title>			<link>http://www.bodybuilding.com/fun/frank_mir_interview.htm</link>			<pubDate>Fri, 19 Jun 2009 17:14:27 GMT</pubDate>			<description>Frank Mir uses what he as learned as a martial artist through experience to build on his career. As he progressively matures, he continues to give back to the sport. Here are the highs and lows of a true martial artist.</description>		</item>
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			<title>How Can Olympians Traveling Long Distances Recover In Less Time?</title>			<link>http://www.bodybuilding.com/fun/wotw126.htm</link>			<pubDate>Tue, 9 Jun 2009 19:56:56 GMT</pubDate>			<description>How can Olympians traveling long distances recover in less time? Although the Olympics have ended what the athletes do to recover has not. Get some great insight into methods of recovery, supplementation and more right here!</description>		</item>
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			<title>UFC Strength &amp;amp; Conditioning Coach Kevin Kearns Discusses Role In MMA!</title>			<link>http://www.bodybuilding.com/fun/kevin_kearns_interview.htm</link>			<pubDate>Mon, 8 Jun 2009 17:20:23 GMT</pubDate>			<description>If I can help just one person a day get a little closer to their fitness goals, then I have a good day. We will combat obesity 1 person and 1 day at time. Commit to be fit and you will be. Learn more.</description>			<author>MCWtrainer@aol.com (Matt Weik)</author>
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			<title>Powerlifter Ben Graves Interview: Arguably The World&amp;#039;s Best Raw Bencher!</title>			<link>http://www.bodybuilding.com/fun/ben_graves_interview.htm</link>			<pubDate>Mon, 1 Jun 2009 23:05:13 GMT</pubDate>			<description>I am proud to introduce to all of the readers arguably the best raw bencher in the world, and certainly the most consistent, Ben Graves. Get the inside story on how he got started, how he trains and more. Check it out!</description>			<author>joshstrength@gmail.com (Josh Bryant)</author>
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			<title>How Can Injuries In Young Athletes Be Prevented?</title>			<link>http://www.bodybuilding.com/fun/young_athlete_injury_prevention.htm</link>			<pubDate>Thu, 28 May 2009 20:17:58 GMT</pubDate>			<description>How can injuries in young athletes be prevented? While the increasing popularity of youth sports has been beneficial to many, it has also resulted in higher levels of intensity and competition. This has become a major concern... Learn more.</description>			<author>topic@bodybuilding.com (Topic Of The Week)</author>
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			<title>Track &amp;amp; Field Pro Dee Dee Trotter Explains How She Stays On Track!</title>			<link>http://www.bodybuilding.com/fun/deedee_trotter_interview.htm</link>			<pubDate>Wed, 29 Apr 2009 18:06:23 GMT</pubDate>			<description>Transitioning from Olympic sprinting sensation to successful model is something that the athletic and beautiful Dee Dee Trotter has had no trouble accomplishing. In the following interview she explains how she does it and much more. Read on.</description>			<author>davidrobson19@hotmail.com (David Robson)</author>
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			<title>Do You Have A Crushing Grip? Mash Monster 46: Paul S. Knight.</title>			<link>http://www.bodybuilding.com/fun/mashmonster46_knight.htm</link>			<pubDate>Tue, 7 Apr 2009 20:06:18 GMT</pubDate>			<description>Paul is the newest Gripboard Mash Monster. See the pics and video of his incredible feats of grip strength. Learn more about him right here.</description>		</item>
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			<title>David Barnet&amp;#039;s UFC 96 Preview!</title>			<link>http://www.bodybuilding.com/fun/barnet_ufc_96_preview.htm</link>			<pubDate>Tue, 3 Mar 2009 23:12:14 GMT</pubDate>			<description>For the third straight year, the Ultimate Fighting Championship and the Arnold Classic will in coincide in Columbus, Ohio. UFC 96: Jackson vs. Jardine will invade The Nationwide Arena this Saturday, March 7, 2009.</description>			<author>nvhighroller21@yahoo.com (David Barnet)</author>
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			<title>A Day In The Life Of Nate Marquardt, UFC Fighter.</title>			<link>http://www.bodybuilding.com/fun/nate_marquardt_day_in_the_life.htm</link>			<pubDate>Sat, 21 Feb 2009 19:33:55 GMT</pubDate>			<description>Join UFC fighter Nate Marquardt on a typical day. Check out how he trains and what nutrition and supplementation works for this hardcore fighter.</description>		</item>
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