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			<title>What Is The Best Workout When Preparing For A Marathon?</title>			<link>http://www.bodybuilding.com/fun/wotw116.htm</link>			<pubDate>Thu, 4 Sep 2008 19:17:33 GMT</pubDate>			<description>What is the best workout when preparing for a marathon? Our forum member&amp;#039;s finish strong with outstanding workouts, tips, bad habits, diet, and more to help anyone interested in successfully running a marathon!</description>		</item>
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			<title>UFC 88 Preview: Breakthrough!</title>			<link>http://www.bodybuilding.com/fun/ufc_88_preview.htm</link>			<pubDate>Tue, 2 Sep 2008 17:38:32 GMT</pubDate>			<description>Hotlanta is about to be scorching come September 6th when the UFC makes its Georgia debut with UFC 88: Breakthrough. The event marks the return of the Iceman in his first fight since his stunning victory over Wanderlei Silva.</description>			<author>maximum777@cox.net (Larry Pepe)</author>
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			<title>Want To Be A Cheerleader?  Dominate With Perfect Diet &amp;amp; Training!</title>			<link>http://www.bodybuilding.com/fun/cheerleader_training.htm</link>			<pubDate>Tue, 2 Sep 2008 17:37:23 GMT</pubDate>			<description>What can you do to be ready for cheerleading... especially if you are practicing every day? Here&amp;#039;s a meal plan and training routine that you can use to be ready for a comprehensive practice. Try it soon!</description>		</item>
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			<title>How Do Gymnasts Train For Success? US Gymnast &amp;amp; Trainer Gina Paulhus Explains!</title>			<link>http://www.bodybuilding.com/fun/how_gymnasts_train.htm</link>			<pubDate>Tue, 26 Aug 2008 06:58:12 GMT</pubDate>			<description>What will make a great gymnast? I recently sat down with Gina Paulhus, who competed with the USA Gymnastics Junior Olympic program for 10 years... Get the inside scoop on what really makes a great gymnast right here!</description>			<author>berryblis@hotmail.com (Shannon Clark)</author>
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			<title>UFC 87 Review: Fighters Take Names In &amp;#039;Seek &amp;amp; Destroy&amp;#039;!</title>			<link>http://www.bodybuilding.com/fun/ufc87_review2.htm</link>			<pubDate>Thu, 21 Aug 2008 18:55:20 GMT</pubDate>			<description>The UFC came and conquered the Target Center with yet another stellar night of fights. Here&amp;#039;s more as Georges St. Pierre takes down John Fitch and more on the top fighters of the night that came out with victories!</description>			<author>nvhighroller21@yahoo.com (David Barnet)</author>
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			<title>Pro Beach Volleyball Player Angie Akers Satisfies Competitive Nature!</title>			<link>http://www.bodybuilding.com/fun/angie_akers_interview.htm</link>			<pubDate>Wed, 20 Aug 2008 23:18:02 GMT</pubDate>			<description>With full scholarship offers to play both volleyball and basketball at various schools across the country, she decided to pursue volleyball. Here&amp;#039;s a look into the training and lifestyle of pro beach volleyball player Angie Akers!</description>			<author>jaim91@mail.com (Jaime Filer)</author>
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			<title>So You Wanna Be A Fighter? Tips For Beginners Getting Into Mixed Martial Arts.</title>			<link>http://www.bodybuilding.com/fun/want_to_be_a_fighter.htm</link>			<pubDate>Tue, 19 Aug 2008 17:14:15 GMT</pubDate>			<description>Mixed Martial Arts. It is the most explosive, fastest growing sport in the world and countless numbers of people are getting into it everyday. If you are one of those people, or have been thinking about joining the revolution, this is the article for you.</description>			<author>maximum777@cox.net (Larry Pepe)</author>
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			<title>UFC 87: Seek &amp;amp; Destroy Review.</title>			<link>http://www.bodybuilding.com/fun/ufc87_review.htm</link>			<pubDate>Mon, 11 Aug 2008 21:03:51 GMT</pubDate>			<description>In yet another historic moment in the quest to conquer new territory and bring the best of mixed martial arts to fans around the globe, the Ultimate Fighting Championship brings you the first ever UFC event to take place in Minnesota.</description>			<author>maximum777@cox.net (Larry Pepe)</author>
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			<title>Boise Track Star Nick Symmonds Prepares For 2008 Olympics In Beijing!</title>			<link>http://www.bodybuilding.com/fun/olympian_nick_symmonds_interview.htm</link>			<pubDate>Sat, 9 Aug 2008 06:30:34 GMT</pubDate>			<description>He is one of Bodybuilding.com&amp;#039;s locals, having grown up in Boise, Idaho. Find out more as this humble but very skilled athlete talks about his journey to the ultimate in sporting competition, the Olympics!</description>			<author>jaim91@mail.com (Jaime Filer)</author>
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			<title>How To Get A Body Like A Male Gymnast - Floor Training &amp;amp; Development!</title>			<link>http://www.bodybuilding.com/fun/male_gymnast_training.htm</link>			<pubDate>Sat, 9 Aug 2008 06:26:13 GMT</pubDate>			<description>The Summer Olympics feature popular sports such as track, gymnastics, and swimming, all which require athleticism and strength. Get a look into the training of a gymnast and find out how many never use weights!</description>			<author>berryblis@hotmail.com (Shannon Clark)</author>
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