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			<title></title>			<link>http://www.bodybuilding.com/fun/5-healthy-fit-valentines-day-indulgences.html</link>			<pubDate>Sat, 11 Feb 2012 01:48:33 GMT</pubDate>			<description></description>			<author>cassie.smith@bodybuilding.com (Cassie Smith)</author>
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			<title>Sean Sarantos Fitness 360: Never Say Die - Nutrition</title>			<link>http://www.bodybuilding.com/fun/sean-sarantos-fitness-360-never-say-die-nutrition.html</link>			<pubDate>Wed, 8 Feb 2012 01:55:33 GMT</pubDate>			<description></description>			<author>dustin.lapray@bodybuilding.com (Dustin Lapray)</author>
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			<title>Never Be Bored Again: 8 Creative Recipes To Add Lean Ground Beef To Your Diet</title>			<link>http://www.bodybuilding.com/fun/never-be-bored-again-8-lean-ground-beef-recipes.html</link>			<pubDate>Wed, 8 Feb 2012 01:46:32 GMT</pubDate>			<description></description>			<author>ShannonC_77@yahoo.ca (Shannon Clark)</author>
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			<title>Wanna Curdle? Embrace Cottage Cheese In 8 New Recipes</title>			<link>http://www.bodybuilding.com/fun/wanna-curdle-embrace-cottage-cheese-in-8-new-recipes.html</link>			<pubDate>Tue, 7 Feb 2012 01:25:18 GMT</pubDate>			<description></description>			<author>ShannonC_77@yahoo.ca (Shannon Clark)</author>
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			<title>Super Bowl Feast: 10 Plays To Defend Your Transformation Diet</title>			<link>http://www.bodybuilding.com/fun/super-bowl-feast-10-plays-to-defend-your-transformation-diet.html</link>			<pubDate>Sat, 4 Feb 2012 01:25:30 GMT</pubDate>			<description></description>			<author>dustin.lapray@bodybuilding.com (Dustin Lapray)</author>
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			<title>10 Healthy Super Bowl Snacks And Recipes</title>			<link>http://www.bodybuilding.com/fun/10-healthy-super-bowl-snacks-and-recipes.html</link>			<pubDate>Sat, 4 Feb 2012 01:24:22 GMT</pubDate>			<description>Looking to avoid the calorie rush that comes with traditional Super Bowl snack-a-thons? Stick to your fitness goals without sacrificing taste by trying these healthful snacks!</description>			<author>ShannonC_77@yahoo.ca (Shannon Clark)</author>
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			<title>13 Exotic Foods You Should Try</title>			<link>http://www.bodybuilding.com/fun/13-exotic-foods-you-should-try.html</link>			<pubDate>Fri, 3 Feb 2012 01:24:13 GMT</pubDate>			<description></description>		</item>
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			<title>NFL Combine Trainer: Precision Nutrition Equals Maximum Performance</title>			<link>http://www.bodybuilding.com/fun/nfl-combine-trainer-precision-nutrition-maximum-performance.html</link>			<pubDate>Wed, 1 Feb 2012 08:00:00 GMT</pubDate>			<description>Think of your body as a high performance engine, and don&amp;#039;t pump it full of regular gas. It needs high octane fuel to open up and perform at its peak - on and off the gridiron.</description>		</item>
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			<title>Power Plants: Feast On These Vitamin-Dense, Cancer-Fighting Veggies</title>			<link>http://www.bodybuilding.com/fun/power-plants-feast-on-these-veggies.html</link>			<pubDate>Wed, 1 Feb 2012 08:00:00 GMT</pubDate>			<description>Although they might not suit your palate, cruciferous vegetables are one of the best things you can include in your diet.</description>		</item>
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			<title>Lee Labrada Fitness 360: Bodybuilding&amp;#039;s Perfect Man - Supplementation</title>			<link>http://www.bodybuilding.com/fun/lee-labrada-fitness-360-bodybuildings-perfect-man-supps.html</link>			<pubDate>Tue, 31 Jan 2012 01:09:43 GMT</pubDate>			<description>Lee Labrada is a bodybuilding legend. As the owner of Labrada Nutrition, he has the inside scoop on supplementation. Follow his approach and you can be stronger than ever.</description>			<author>dustin.lapray@bodybuilding.com (Dustin Lapray)</author>
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