http://www.bodybuilding.com/fun/bbmainnut.htm Latest Nutrition Articles from Bodybuilding.com en-us Mon, 20 May 2013 23:20:31 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/fitness-360-karina-baymiller-petite-powerhouse-nutrition.html Mon, 20 May 2013 23:20:31 GMT More than anything, Karina Baymiller believes in balance. Her fitness approach is holistic and sustainable. Learn how she applies this concept to nutrition. cassie.smith@bodybuilding.com (Cassie Smith) http://www.bodybuilding.com/fun/jim-stoppani-shortcut-to-shred-recipe-sweet-potato-omelet.html Thu, 16 May 2013 23:12:28 GMT Don't knock this recipe until you try it! It's sweet, salty, and has the perfect muscle-building macros. info@jimstoppani.com (Jim Stoppani, Ph.D.) http://www.bodybuilding.com/fun/healthy-meals-from-around-the-world-5-clean-recipes.html Wed, 15 May 2013 23:14:01 GMT Bring some international flavors into your kitchen. These five recipes have the zip and tang of China, Malaysia, and Thailand, and the macros any fit-minded person can appreciate. Try one tonight! http://www.bodybuilding.com/fun/from-here-to-macros-4-steps-to-better-nutrition.html Tue, 14 May 2013 23:03:28 GMT You've seen plenty of articles saying what your macronutrients mean. But what's involved in turning a plate of food into a usable set of data? The 'Skinny Guy Savior' Vince Del Monte breaks it down. vince@vincedelmontefitness.com (Vince Del Monte) http://www.bodybuilding.com/fun/erin-stern-fitness-360-nutrition-program.html Tue, 14 May 2013 22:18:41 GMT Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique! dustin.lapray@bodybuilding.com (Dustin Lapray) http://www.bodybuilding.com/fun/3-craving-triggers-that-try-to-defeat-you.html Mon, 13 May 2013 06:00:00 GMT You're under attack from a three-headed monster that takes your simple 'likes' and turns them into full-on raging hankerings. Turn the tables by learning what makes your cravings work! http://www.bodybuilding.com/fun/fitness-360-david-otunga-nutrition.html Fri, 10 May 2013 23:45:10 GMT Lean protein, complex carbs, and a positive attitude have helped David Otunga earn his award-winning physique. Get the details about his nutrition plan! cassie.smith@bodybuilding.com (Cassie Smith) http://www.bodybuilding.com/fun/sweet-nutrition-protein-frosting-makes-protein-cupcakes.html Tue, 7 May 2013 22:18:39 GMT http://www.bodybuilding.com/fun/ask-the-protein-powder-chef-whats-your-favorite-tuna-recipe.html Fri, 3 May 2013 22:58:01 GMT I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe! http://www.bodybuilding.com/fun/fitness-360-colton-leonard-nutrition.html Wed, 1 May 2013 23:07:54 GMT dustin.lapray@bodybuilding.com (Dustin Lapray)