http://www.bodybuilding.com/fun/bbmainmind.htm Latest Mind Articles from Bodybuilding.com en-us Sat, 7 Nov 2009 02:34:55 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/female-transformation-nikki-taylor.htm Sat, 7 Nov 2009 02:34:55 GMT After her daughter was born, Nikki took a long look at herself and didn't like what she saw. Read on to learn how she dropped 70 pounds and began competing! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/bodygroup-of-the-month-main.htm Fri, 6 Nov 2009 17:59:10 GMT Having the right social network can define success in any endeavor that you pursue. A BodyGroup can connect you with people who can mentor you, challenge you, and exchange ideas that you might not have come across otherwise. http://www.bodybuilding.com/fun/over-40-transformation-chris-gumm.htm Thu, 5 Nov 2009 19:08:39 GMT Chris knew he wanted to compete before his 40th birthday, but his physique was less than stage ready. Read on to learn how he got the motivation he needed to shed 55 pounds and begin competing! over40transformations@bodybuilding.com (Over 40 Transformation Of The Week) http://www.bodybuilding.com/fun/male-transformation-mario-fanzolato.htm Wed, 4 Nov 2009 19:19:50 GMT Mario always knew he wanted to get stronger, but he didn't know that once he began training, his goal would shift from simply being big to being massive. Read on to learn how he packed on 85 pounds of solid mass! maletransformations@bodybuilding.com (Male Transformation Of The Week) http://www.bodybuilding.com/fun/drasin_bodybuilding_journey.htm Mon, 2 Nov 2009 18:23:05 GMT It all started when I was about 12 and saw my first issue of Muscle Builder Magazine. I kept reading these articles... Former professional wrestler Ric Drasin shares accounts of what led to his incredible success. Learn more. ric@ricdrasin.com (Ric Drasin) http://www.bodybuilding.com/fun/hardgainer-muscle-building-4-motivation.htm Mon, 2 Nov 2009 18:08:56 GMT Hardgainers need not worry any longer. Part 4 of this 4 part series covers motivation for real muscle building. Try it and leave your skinny past behind. rock23@bodybuilders.com (Roger Lockridge) http://www.teenbodybuilding.com/teen-transformation-brett-borders.htm Mon, 2 Nov 2009 18:02:20 GMT After Brett's friends encouraged him to concentrate his efforts in bodybuilding, he realized how unhappy he truly was with his physique. Read on to learn how he shed 45 pounds right here! justin.podzimek@bodybuilding.com (Teen Transformation Of The Week) http://www.bodybuilding.com/fun/female-transformation-tina.htm Fri, 30 Oct 2009 19:16:27 GMT After graduating high school, Tina realized that she was uncomfortable with her physique, so she decided to do something about it. Read on to learn how she shed 38 pounds with hard work and dedication! femaletransformations@bodybuilding.com (Female Transformation Of The Week) http://www.bodybuilding.com/fun/over-40-transformation-debby-cox.htm Thu, 29 Oct 2009 20:16:51 GMT Debby had worked out on-and-off for many years, but it wasn't until she hired a personal trainer that the results really began to show. Read on to learn how she lost 20 pounds and 9.6% body fat! over40transformations@bodybuilding.com (Over 40 Transformation Of The Week) http://www.bodybuilding.com/fun/male-transformation-eddie-buchannon.htm Wed, 28 Oct 2009 18:13:43 GMT Eddie was tired on constantly failing at his fitness goals, so he decided to finally pack on the size once and for all. Read on to learn how he put on 11 pounds of muscle right here! maletransformations@bodybuilding.com (Male Transformation Of The Week)