<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xml:base="http://www.bodybuilding.com">
<channel>
<title>Bodybuilding.com Contest Articles</title>
<link>http://www.bodybuilding.com/fun/bbmaincont.htm</link>
<description>Latest Contest Articles from Bodybuilding.com</description>
<language>en-us</language>
<lastBuildDate>Thu, 15 May 2008 15:09:20 GMT</lastBuildDate>
<ttl>60</ttl>
<image>
<title>Bodybuilding.com</title>
<width>144</width>
<height>48</height>
<link>http://www.bodybuilding.com</link>
<url>http://www.bodybuilding.com/bbcom144.jpg</url>
</image>
		<item>
			<title>Hot Off The Press: Muscle Beach Gets Much Deserved Makeover!</title>			<link>http://www.bodybuilding.com/fun/muscle_beach_makeover.htm</link>			<pubDate>Thu, 15 May 2008 15:09:20 GMT</pubDate>			<description>Muscle Beach weight pen getting new flooring and equipment!  Grand reopening ceremony: 2:00 p.m., Saturday, May 17, 2008. See the destruction that took place beforehand!</description>		</item>
		<item>
			<title>2008 New York Pro Review: Shredded Bodies Battled It Out!</title>			<link>http://www.bodybuilding.com/fun/ny_ifbb_08_review2.htm</link>			<pubDate>Tue, 13 May 2008 20:51:45 GMT</pubDate>			<description>New York served host to another IFBB battle of shredded bodies on May 10, 2008. Promoters put on another successful show that included men&amp;rsquo;s &amp;amp; women&amp;rsquo;s bodybuilding, and a 202 lbs or under class for men. See who made top 5!</description>			<author>isaac@liftstudios.com (Isaac Hinds)</author>
		</item>
		<item>
			<title>Flex Magazine - June 2008 Issue Preview: Swimsuit Scorcher!</title>			<link>http://www.bodybuilding.com/fun/flex_june08.htm</link>			<pubDate>Tue, 13 May 2008 20:03:34 GMT</pubDate>			<description>The June issue will showcase the 13th annual swimsuit scorcher. Other notable features include 4 can&amp;#039;t fail delt routines, muscle-building meal plans, and much more! Check it out!</description>			<author>abyron@weiderpub.com (Weider)</author>
		</item>
		<item>
			<title>Flex June 2008 Excerpt: 13th Annual Swimsuit Scorcher!</title>			<link>http://www.bodybuilding.com/fun/flex_june08_swimsuit.htm</link>			<pubDate>Tue, 13 May 2008 20:03:11 GMT</pubDate>			<description>Feast your eyes on the 13th annual swimsuit spectacular - 28 pages featuring eight of the most stunning fitness and figure competitors to ever slip into a bikini.</description>			<author>abyron@weiderpub.com (Weider)</author>
		</item>
		<item>
			<title>2008 IFBB New York Pro Review!</title>			<link>http://www.bodybuilding.com/fun/ny_ifbbpro_08rev.htm</link>			<pubDate>Tue, 13 May 2008 16:30:52 GMT</pubDate>			<description>The 2008 IFBB New York Men&amp;#039;s Pro Bodybuilding Contest was held on May 10th in New York. Check the show for results, pictures and more...</description>			<author>brianbullman@eircom.net (Brian Bullman)</author>
		</item>
		<item>
			<title>Shane&amp;#039;s Contest Prep: Road To The 2008 NPC Arizona Open (Part 1)</title>			<link>http://www.bodybuilding.com/fun/giese_contest_prep1.htm</link>			<pubDate>Mon, 12 May 2008 18:51:12 GMT</pubDate>			<description>I am currently preparing for the 2008 NPC Arizona Open. Here&amp;rsquo;s my exciting new training plan that includes great detail about diet, supplementation, and training. See the plan and learn what obstacle has already complicated the prep.</description>			<author>shanegiese@cox.net (Mr. Shane Giese)</author>
		</item>
		<item>
			<title>2008 New York Pro Men&amp;#039;s Preview: A Fight For Top 6!</title>			<link>http://www.bodybuilding.com/fun/ny_ifbb_08_preview1.htm</link>			<pubDate>Fri, 9 May 2008 20:40:00 GMT</pubDate>			<description>Despite 33 professionals slated to appear, the competition is indeed slim for Kai and Ronnie, both former pro show winners... See who will take top six and why I think it will go down that way! Read on.</description>			<author>davidrobson19@hotmail.com (David Robson)</author>
		</item>
		<item>
			<title>Contest Prep: BigStew&amp;#039;s 20 Weeks To The 2008 BLNPA New England Natural (Part 8)</title>			<link>http://www.bodybuilding.com/fun/stewart_contest_prep8.htm</link>			<pubDate>Fri, 9 May 2008 18:11:42 GMT</pubDate>			<description>1 day out - I take a look in the mirror and am extremely excited. I know the tweaks I have done to my diet this week have worked out. Learn more right here as I describe my plan one day before the contest!</description>			<author>stewbid@comcast.net (Alex Stewart)</author>
		</item>
		<item>
			<title>An Interview With Super-Heavyweight Champion &amp;amp; IFBB Pro Leo Ingram!</title>			<link>http://www.bodybuilding.com/fun/leo_ingram_interview.htm</link>			<pubDate>Fri, 9 May 2008 18:09:32 GMT</pubDate>			<description>Leo Ingram won the North American Championships Super Heavyweight and Overall Title in 2006 to earn his pro card.  He&amp;#039;ll be competing in the IFBB New York Pro on May 10. Learn more about him in this great interview!</description>			<author>realhugeproject@yahoo.com (P. E. Rienzo)</author>
		</item>
		<item>
			<title>2008 New York Pro Preview: Top Six Plus &amp;#039;Under 202 Lbs&amp;#039; Category!</title>			<link>http://www.bodybuilding.com/fun/ny_ifbb_08_preview2.htm</link>			<pubDate>Thu, 8 May 2008 21:53:23 GMT</pubDate>			<description>May 10th, 2008 is going to be a groundbreaking day in this sport. It is the first time that the New York Pro is going to be hosting an &amp;#039;Under 202 pound&amp;#039; category. See who I believe will fight for the top 6 and more!</description>			<author>jaim91@hotmail.com (Jaime Filer)</author>
		</item>
</channel>
</rss>