http://www.bodybuilding.com/fun/bbinfoupdate.php?day=7 Latest Articles from Bodybuilding.com en-us Fri, 9 May 2008 04:06:08 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/ava_modeling_business_tips.htm Fri, 9 May 2008 04:06:08 GMT In her fourth episode, watch WNSO Figure Pro Ava Cowan train her legs while explaining her hard-earned business tips and tricks for promoting yourself to become a world-class fitness model! avacowan@aol.com (Ava Cowan) http://www.bodybuilding.com/fun/maximize_recovery.htm Thu, 8 May 2008 21:54:16 GMT Active recovery will assist you in taking maximum advantage and prepare you mentally for your next strenuous workout. Learn what this type of recovery is and how it can help you recover faster with more favorable results. info@flex-fitness.com (Richard Chan) http://www.bodybuilding.com/fun/ny_ifbb_08_preview2.htm Thu, 8 May 2008 21:53:23 GMT May 10th, 2008 is going to be a groundbreaking day in this sport. It is the first time that the New York Pro is going to be hosting an 'Under 202 pound' category. See who I believe will fight for the top 6 and more! jaim91@hotmail.com (Jaime Filer) http://www.bodybuilding.com/fun/college_eating_champs.htm Thu, 8 May 2008 18:33:20 GMT My first professional eating competition was a spectacle of incredible proportions! The goal of the competition: eat 5 lbs of fast food in only 7 minutes. What happened next even astonished me! Here’s what unfolded! http://www.bodybuilding.com/fun/haleys_leg_assault.htm Thu, 8 May 2008 18:31:30 GMT Marcus Haley uses a combination of predatory skills and emotion to blast his legs into oblivion! See how the beast trains when he hits the gym to train legs. Read on and get motivated. http://www.bodybuilding.com/fun/transm172.htm Thu, 8 May 2008 18:25:24 GMT Arthur's weight had caused him to have a health scare, so his doctor told him that he needed to drop the extra pounds. With hard work and dedication, he dropped 147 lbs and began competing. Learn how he did it right here! maletransformations@bodybuilding.com (Male Transformation Of The Week) http://www.bodybuilding.com/fun/muscle_hypertrophy_workouts8.htm Wed, 7 May 2008 18:08:05 GMT I recommend following a hypercaloric diet while using this Hypertrophy program. In order to gain lean muscle you need sufficient calories. Here are some innovative ways of keeping those stubborn muscles growing and fatigue from taking over! derek@scivation.com (Derek Beast Charlebois) http://www.bodybuilding.com/fun/ufc_83_review.htm Wed, 7 May 2008 17:03:58 GMT A crowd of over 21,000 rabid fans paid in excess of 5 million US dollars to see Canada's favorite fighter, Georges St. Pierre… Take a look at the most significant action of a night that MMA fans will remember for a long time to come! maximum777@cox.net (Larry Pepe) http://www.bodybuilding.com/fun/jimmy_canyon_interview.htm Wed, 7 May 2008 17:02:04 GMT Jimmy Canyon will be competing at the IFBB New York Pro on May 10th in the Under 202 lb. class. After being encouraged to compete he is very eager to prove what he has. Learn more in this great interview! realhugeproject@yahoo.com (P. E. Rienzo) http://www.bodybuilding.com/fun/im_june08_power_aging.htm Tue, 6 May 2008 20:26:47 GMT The following interview isn't for couch potatoes or the pathetically lazy. It's for those who want more - a lot more - from life than just growing old with dignity. Learn from the best and improve your workouts and lifestyle! helen@ironmanmagazine.com (Iron Man Magazine)