Push beyond your limits and unlock new pathways of extreme growth as you follow the mass routine created by legendary 6-Time Mr. Olympia Dorian Yates! Prepare to take on the very same body-shocking failure sets that elevated him into legend, and will test your threshold of possibility. Watch The Series Now!
BodySpace Member: Kenstar. How I Stay Motivated: I believe there is always work to be done, room for improvement and always something more to strive for and achieve.
It is important that everyone understands the basics behind muscle growth and how calorie surplus helps you gain muscle.
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