Bodybuilding.com Newsletter: January, 2010

Meet Your Personal Trainers!

Top trainers Kris Gethin and Jamie Eason will teach you how to train, eat, and supplement for your specific goal, and they'll give you the motivation to follow through.
It's fast. It's free. It's time to transform.

What's Your Specific Goal?

Muscle Building Fat Loss

Male Teen
Male 20-39
Male Over 40
Male Teen
Male 20-39
Male Over 40

Muscle Building Fat Loss

Female Teen
Female 20-39
Female Over 40
Female Teen
Female 20-39
Female Over 40

Store Specials

	Lipo 6 Black. Classification: Fat Burner Only $44.98 "Probably the best burner I have used." - danlakhani
	NO-Xplode Classification: Nitric Oxide Only $34.98! "I will never work out without it again." - zayah

	Hydroxycut Hardcore X Classification: Fat Burner Only $34.99! "Plain and simple...this is an amazing fat burner." - BIGZ650
	MyoFusion Classification: Whey Protein Isolate Only $18.98! "The best protein I have ever used. Tastes like heaven." - electricedwin

Inspirational BodySpace

Top Transformations

BodySpace Member: BIG KONCRETE.
How I Stay Motivated:
The desire to become my best!
Goal:
Win my natural card. Win a pro show. Do a photoshoot with a muscle mag.

Big Koncrete Inspires Over 500 People!

	akamm Reason: KONCRETE is HUGE!!! Inspires me too get BIG!!!
	alii1of1 Reason: Excellence in body development. Clearly an inspirational leader in the BodyBuilding arena with a strong work ethic.
	BodyByKym Reason: Those arms are awsome! My favorite body part to train is my arms. You inspire me.


	Sarah Bell Lost an Amazing 125 Pounds! Sarah knew she had hit rock bottom when she went to visit a friend in Virginia and her friend didn't recognize her. Read on to learn how Sarah got motivated to lose 125 pounds! Follow her exact program and get results! Dustin Cates Shed Over 170 Pounds! Dustin was embarrassed to let anyone see his wedding pictures because of his weight. He knew he couldn't live like that anymore, so he decided to make a change. Learn how he shed 171 pounds and gained his self-confidence back!

	[ Join BodySpace Today ]

[ View More Transformations ]

Who To Watch In 2010

Male Writer Of The Year - Roger Lockridge!

Bodybuilding is the reason I am who I am today. I am more confident in myself, actually look for the next challenge and loves being a small part in inspiring others to do it as well. Male Writer Of The Year - Roger Lockridge.

Top Articles Of The Year
Easy To Follow Fat Loss Program For Results!
5 Arm-Blasting Workouts - A Beginner's Guide!
44 Years Of Joe Weider's Mr. Olympia.
Celebrity Interview With Terri Irwin!

Marie Spano, MS, RD, Vice President of the International Society of Sports Nutrition is a former cross country runner who now spends more time in the gym. Female Writer Of The Year - Marie Spano.

Top Amateur's Of The Year!
Amateur Of The Year - Vaughan Ettienne.
Fitness Amateur Of The Year - Laura Bailey.
Military Amateur Of The Year - Shawn Wolfe.
Over 40 Amateur Of The Year - Tony O Connor.

Video

Transformation Guide


	The Latin Assassin, Isabel Norton-Lago. Check out this series featuring natural figure competitor Isabel Norton-Lago as she prepares for the 2009 NANBF Mr./Ms. Natural Illinois! Follow along with the Latin Assassin!


	12-Week Transformation Guide. Congratulations on deciding to transform yourself. We hope that you have a fun, rewarding journey. Learn new aspects about health and fitness and transform yourself!

Upcoming Event


	The 2010 Los Angeles Fitness Expo! The 2010 Bodybuilding.com Los Angeles Fitness ExpoTM presented by Gaspari Nutrition and Pro Fight Supplements, California's largest health and fitness weekend, returns Saturday and Sunday, January 23-24 to the Los Angeles Convention Center. Get A Coupon To Receive $5.00 Off Your Fitness Expo Ticket.

Forum Threads

Top 6 Forum Threads:
1. Big Beyond Belief With BOLD 200.
2. Suppose Only 4 Excersises Are Done...
3. How Many Eggs Do You Eat Each Day?
4. Most Poorly Done Exercises In Your Gym?
5. 10 Song Playlist For The Gym.
6. One Million Push Ups Contest.

Testimonials
"Excellent site, excellent advice, and unbelievable prices. I'm very glad I found this site. " ~ Trenton G. from San Antonio, TX

The Bodybuilding.com Mission:
To help our visitors reach their health, fitness and appearance goals through information, motivation and supplementation.

Twitter |

Facebook |

RSS