Bodybuilding.com Newsletter: April, 2010

The Summer Shred!

Summer's coming, and it's time to lose body fat, get in shape and look good. Here's a supplement, diet and training plan that can help you do just that.
Get your beach-body program.

Get Ready For Summer:
Expert Diet Advice For Your Summer-Shape Up !
Dedication & Attitude, Plan To Get Ripped!
Dial In Your Plan To Achieve Summer Perfection!
Top 10 Nutritional Tips For A Summer Diet.

Store Specials

	Performance Stack Classification: Protein Stack Only $68.98! Whey & Casein W/FREE Opti-Men!
	Hydroxycut Hardcore X Classification: Fat Loss Product Only $34.99! Buy 120 Liquid Capsules And Get 30 More FREE!

	HEMO-RAGE Black Classification: Pre-Workout Product Only $37.99! 20% Off Coupon: 20PerNutrexSports
	Cheap Supplements Glutamine Classification: Muscle Building $24.87 Quality Assured!

Inspirational BodySpace

Top Transformations

BodySpace Member: HeatRock29.
How I Stay Motivated:
Now my motivation is my two daughters. It's not easy being a single parent, a Marine, a musician, model and bodybuilder. I've always told myself that I want my princesses to remember me

People That HeatRock29 Inspires!

	brandonmcnees22 Reason: Good work my man, hope to achieve what you have some day! Best of luck to ya.
	MrJChun Reason: His motivation and time he puts into his work out no matter how busy he is! He's no slacker!
	Sickmario Reason: He inspires me to train harder, eat better, and be more active on BodySpace!


	Ashley Schutz Lost 35 Pounds! Ashley knew she had to change when she had trouble finding an outfit that would hide her overweight physique. Learn how she decided that enough was enough and set out to lose 35 pounds! Follow her program to get results! Anthony Human Shed 39 Pounds! Anthony decided to enter a bodybuilding show with the encouragement of a few friends who had done it before. As a result Anthony ended up losing 39 pounds and 28% body fat. Learn how he shed 39 pounds right here!

	[ Join BodySpace Today ]

[ View More Transformations ]

Featured Supplements

Featured Workouts


	Learn why various protein sources may be the key ingredient to your leaner more defined physique. Find out more and take that next step to success. More protein equals a leaner you! Top Supplement Articles What Type Of Protein Is Best For You? Casein Or Whey? Benefits & Disadvantages! Recognize Whey Protein Benefits!


	These tips come from long time bodybuilding coaches are good bits of wisdom to keep in your back pocket no matter what your sport or goals. Get the best 10 training tips you'll ever hear! Featured Workout Articles! 11 Sure-Fire Methods To Enhance Training! Get Faster Results With These 6 Quick Tips! 3 Secrets To Supercharge Workouts!

Video

Transformation Contest


	Your 12-Week Daily Bulking Trainer. Day by day, we'll help you build lean mass and forge a ripped, defined physique. You'll learn about training, proper nutrition, bulking supplementation and staying motivated. Everything you need is at your fingertips!


	2010 Labrada Lean Body Challenge! The Lean Body Challenge Grand Prize Winner comes to Houston to meet & train with Lee Labrada and continues on a 4-day cruise for two aboard the Carnival ship 'Ecstacy' to Cozumel! Last day to register Extended to: April 5, 2010.

Upcoming Event


	The 2010 Bodybuilding.com Fitness Expo! The 2010 Bodybuilding.com Fitness Expo will be held May 7th-8th at Qwest Arena in Downtown Boise, Idaho. Come check out the newest supplements, fit body contest, powerlifting, live DJ, special guest appearances & more! Find out more about the Fit Expo!

Forum Threads

Top Forum Threads:
1. Compendium of 20 Rep Squat Routines.
2. The 80/20 Rule for Lifting.
3. Ryan's Log: Man Up and Eat!
4. **Absolutely Incredible Pictures.**
5. List Your Top 3 Supplements. Most Effective.
6. The Straight Dope On Belts...

Testimonials
"I love the site. It is so easy to find what you are looking for and the descriptions and reviews are very helpful." ~ Lacy Reed from Corry, PA

The Bodybuilding.com Mission:
To help our visitors reach their health, fitness and appearance goals through information, motivation and supplementation.

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