Have anyone tried it?
Tell me about your gains

By Devin1 (24.162.49.91) on Tuesday, May 01, 2001 - 08:13 pm: Edit

For starters the strawberry cream tastes great. Post nutrition is very import. Both protein and high carbs to spike insulin levels. I use one packet and add one scoop of whey to increase the protein from 30 to 50. Read and you will find how important post nutrition is. I can't say anything about results since I just started it.

By BigMan23 (172.172.121.26) on Monday, October 15, 2001 - 10:33 pm: Edit

Myoplex Mass is great, especially the chocolate.
I have used it after workouts for about 1 month and a half, and i must say that my recovery time between workouts have greatly improved.
my lean mass increased to 7lbs.
i used it with Myoplex and Precision protein.
to further potentiate the effects on insulin for post exercise supplementation, i use 200 mg of Alpha Lipoic Acid and 50 mg D -pinitol. GNC has it, and their A.L.A. is very potent. I some times feel an energy boost 30 minutes after i took it.
EAS makes the best supplements. so too AST.