Has anyone used this product? should i really use the recommended dosage?--it seems like an awful lot? How have people been using it?

By John ( - 195.97.122.179) on Thursday, December 14, 2000 - 04:56 am: Edit

Yes l have used it with good results, but don't try to take the recommended dosage, that's too much. Take around 100-150gr per day (divided in two dosages, ie. 70-100gr after your training, and 30-50gr before you go to sleep), with milk for better results.

By Anonymous ( - 65.24.116.228) on Thursday, December 14, 2000 - 07:56 am: Edit

thanks john for the info---i am also taking cell tech and l glutamine after my workouts, with thermadrene before--so taking all of this stuff is time consuming.