Yeah hi I was wondering if it was safe to mix these supplements in conjunction with eachother. Any comments would really help me out!! THANKS!!!

By chiro ( - 63.20.4.47) on Tuesday, April 04, 2000 - 07:25 am: Edit

Just an opinion, I'd switch to micronized creatine since it seems to have better percentage of satisfied customers than the liquid creatine. Seems like about 50-50 happy to unhappy reports with the liquid creatine.
You can take creatine, dymetradine and protein in the same day, but I wouldn't take them all at the same moment. You could take the protein with the dymetradine, but I'd wait a couple of hours after the dymetradine before taking the creatine. I've seen some reports about the caffeine (in the dymetradine) lessening the effectiveness of the creatine.
Hope that helps.

By Anonymous ( - 205.188.197.54) on Wednesday, April 05, 2000 - 01:09 am: Edit

Yeah actually it did. Thanks alot for the info Chiro

By Anonymous ( - 205.188.193.172) on Wednesday, April 05, 2000 - 01:40 am: Edit

what brand of micronized creatine is good?

By chiro ( - 63.20.4.186) on Wednesday, April 05, 2000 - 10:23 am: Edit

You can find a pretty good deal at Max Muscle stores--about 35 bucks for a 1000 gram jar. I personally like Met-Rx micronized creatine--the unflavored kind runs about 25 dollars for 500 grams.