Hi All,
I was wondering how much water is held in your body while on creatine. I am just finishing a cycle and have gained about 10 lbs. I was wondering how much weight I should expect to lose when I go off it. Has anyone else noticed a drop in weight after stopping. I have also considered taking the liquid creatine, then water retention isn't an issue. Any thoughts please let me know from your experiences

By Anonymous ( - 207.172.108.14) on Sunday, December 24, 2000 - 02:36 am: Edit

well lets just say that when your on creatine, you will retain more water than the hoover dam

By big will (131.7.52.7) on Friday, July 13, 2001 - 03:11 pm: Edit

well I tried atp creatine which is a liquid form of it and it did nothing for me. I think that powders are the best way to go.