What does Protein actually do for you?!?
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By Anonymous ( - 172.162.248.219) on Monday, January 01, 2001 - 11:19 am: Edit

Well...???

By Tom25 on Monday, January 01, 2001 - 08:07 pm: Edit

Builds muscle

By Anonymous ( - 63.209.93.251) on Tuesday, January 02, 2001 - 02:40 am: Edit

builds muscle

By joehagy on Tuesday, January 02, 2001 - 06:32 am: Edit

protein is converted into amino acids and then those are used to help rebuild the muscle in your body that was torn apart while your lifting. when you lift, you rip your muscles apart. they need amino acids to rebuild. if you feed your muscles the right food,then the will rebuild and rebuild larger and stronger than before

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