I just ordered AST's Vyo-Pro , and a 6 lb tub of 100% Whey Isolate (I think that's what it's called).
What are other people's opinions and experiences with these products.

By therealj on Tuesday, February 01, 2000 - 11:10 am: Edit

I have tried vyo-pro chocolate, and I thought it tasted great...but I found it harder to mix by spoon than other protein supplements such as prolab and optimum nutrition...It is a good choice though!

By Jon on Wednesday, February 02, 2000 - 01:32 am: Edit

Thanks.
What about gains from it? I would rather take a supplement that works and tastes like shit, then take something that tastes amazing and doesn't work. LOL. Obviously.
Thanks though. I can't wait to get it in the mail. It take like 1-2 weeks because I'm in Canada. They always hold the package because of customs bastards.

By therealj on Wednesday, February 02, 2000 - 12:15 pm: Edit

I'm in Canada too.As far as gains don't expect to put on any serious size from a protein supplement...But it will help you add new muscle and get leaner...have 2-3 a day...

By JC - Smooth on Friday, February 04, 2000 - 07:47 am: Edit

Definetely agree with you on that one therealj.
I'm the same guy "Jon", just so you now know.

A little while back I stopped making gains for like 4 months! Strength went up minimally, but only because I was trying harder Susanne Somers is trying to look younger. LOL

Once I up'ed my protein intake I started to notice more gains!! Woooohoooo. Finally, I though my body was like rejecting the poundage or something. Hehee, anyways I gotta be up at 6:30 tomorrow. Visiting people in the hospital. Going to work-out in the morning for the first time ever.

L8z,
JC - Smooth