Someone please tell me what's up with cutting the carb's if you want to get cut.

By Anonymous ( - 198.133.22.93) on Wednesday, April 05, 2000 - 01:11 am: Edit

less carbs

By •••• ( - 209.246.84.161) on Wednesday, April 05, 2000 - 04:47 am: Edit

Shut the •••• up!

By Anonymous ( - 198.133.22.67) on Friday, April 07, 2000 - 01:24 am: Edit

I weigh 135 pounds and need to know how many carbs to take im an ectomorph please help

By Anonymous ( - 62.252.240.138) on Friday, April 07, 2000 - 08:28 pm: Edit

to add mass i take it??
by a rough calculation yooou need 2025 cals.
40:40:20
protein:carbs:fat

By Anonymous ( - 209.103.61.86) on Tuesday, April 11, 2000 - 04:12 am: Edit

I don't know why, I just eat them so that it speeds up recovery time if you eat carbs right after a work-out.(within 20 mins after) and you need them to build mass and energy.

By Anonymous ( - 32.97.110.70) on Thursday, October 05, 2000 - 08:57 pm: Edit

"oh thank you, thank you!" says little Timmy holding his nuts