Correct this ••••••• moron that thinks he's smart, you CANNOT naturally gain 25 pounds of muscle in 6 weeks, right? What about with 'roids?

By Anonymous ( - 63.160.116.5) on Wednesday, April 05, 2000 - 02:54 pm: Edit

hey you can gain 25 pound of pound without steroids , Good Nutrition (High Protein High Carbs Moderate Fat) Eating 6-7 Meals Per day , Drink a lot of water , Creatine
They also Together you can gain 35Ibs in 6 weeks
No steroids or even Andro

By Anonymous ( - 62.252.236.99) on Wednesday, April 05, 2000 - 07:51 pm: Edit

yeah, if you have just started training.
i could not gain 25 pounds in 6 weeks, i have been training for 4 years.
if you gained 25 pounds every 6 weeks, imagine the size you would be at the end of the year!!

By Anonymous ( - 202.62.127.21) on Tuesday, November 28, 2000 - 05:07 am: Edit

Try Tom Platz'z "Big Beyond Belief Manual"-Has all the secrets for unlimited growth' The kind of stuff that avoid training plateaus."

By Anonymous ( - 24.247.15.40) on Saturday, February 24, 2001 - 06:13 am: Edit

yu can gain that much fat only

By ktg (208.3.65.175) on Monday, May 07, 2001 - 12:11 pm: Edit

I have been lifting for 2 years. I am 6'4" and 205. I have recently went up from 185 to 205 in ONE month. Eat protein at every meal, drink a lot of water, creatine and train to failure. Some is fat and water, yet I have put 40lbs. on my bench.

By Koa (205.188.193.152) on Monday, August 06, 2001 - 07:41 am: Edit

Can anyone recommend a really good protein shake. U know, one that has proven its self. Could u send it to me, i get lost in all of these forums.
Thanx.