Looking for someone to help with a High Intensity Training program. If you are familiar with HIT, live/train in the Mississauga-Orangeville corridor and could show me how to "go the distance" I'd like to hear from you. I've researched the topic quite a bit and really try to push it, but could still benefit from another's experience. If someone out there has been training in HIT or could recommend a trainer in the area it would help quite a bit.

Master the weight
Embrace the threshold
Surpass the merciless

Kev