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There Were 2 Workouts Found!

Razor Sharp Training

Description: Training to failure while pyramiding the weihts.

Workout Data

Days Per Week: 5
Main Workout Goal: Strength
Workout Type: Split
Average Number Of Exercises Per Workout: 5.6
Average Number Of Sets Per Workout: 17.6

The Workout:

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Note: This workout was submitted by a Bodybuilding.com visitor.

Push Me/Pull Me

Description: Five day workout with a super hard leg day, and the weekend to rest. However, I recommend doing some sort of cardio activity on one of the weekend days.

Workout Data

Days Per Week: 5
Main Workout Goal: Strength
Workout Type: Split
Average Number Of Exercises Per Workout: 6.7
Average Number Of Sets Per Workout: 29.3

The Workout:

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Submitted by: Andrew Joseph Wright.

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