Health Condition Articles
Obstructive sleep apnea may have played a role in the cardiac-related deaths of a number of bodybuilders and strongmen. Here's why these big men are particularly vulnerable—and what you can do if you think you're at risk.
September 11, 2014
Feeling sore after your last workout? Before you reach for an NSAID like ibuprofen, here's what you need to know about how OTC pain relievers can affect muscle growth.
April 6, 2015
Just like your muscular system, your central nervous system can be overworked. If you feel tired, weak, and unmotivated in the gym, your sleepy CNS may be the cause.