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Health Condition Articles


7 Rules For Lightning-Fast Recovery

7 Rules For Lightning-Fast Recovery

Don't let today's tough workout ruin tomorrow's fun. With these tips, you'll beat soreness and fatigue in record time so you can work hard and play harder!

August 18, 2015

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Is Sitting Really Bad For You?

A Killer Night's Sleep: Obstructive Sleep Apnea And Bodybuilding

Sitting has recently been called "the new smoking." Is sitting really killing you? Get the truth, and what you can do about it, in this article!

Can Pain Pills Kill Your Bodybuilding Gains?

Can Pain Pills Kill Your Bodybuilding Gains?

Feeling sore after your last workout? Before you reach for an NSAID like ibuprofen, here's what you need to know about how OTC pain relievers can affect muscle growth.

Heal Your Heels: Plantar Fasciitis Treatment

Heal Your Heels: Plantar Fasciitis Treatment

Inflammation of the heel can afflict athletes of all stripes, including runners and lifters. Here's how to treat plantar fasciitis so you can get back on your feet!

Do Training And Health Conditions Mix?

Watch The Video - 0:58


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