By: Daryl Gazey - WNSO/FAME

[ Q ] Vital Stats:

E-mail: brendakirkpatrick@WNSO.com
Age: 28
Height: 5'9
Contest Weight: 131
Location: Calgary
Years Competing: 6th
Favorite Body Part: Shoulders/Butt
Strongest Body Part: Chest
Favorite Supplements: protein, glutamine and creatine, vitamins

[ Q ] How did you get started?

I was asked to privately coach a lady preparing for her first fitness show and I was her personal gymnastics coach.

	The Bumpy Road To Getting Started In The Fitness Industry! Oh the trials and tribulations of the aspiring fitness model. Take a walk on my treadmill ladies... Where to start? My bad sense, misguided decisions? Seems to be a good place. [ Click here to learn more. ]

[ Q ] What Workout plan worked best for you?

High intensity intervals full body 3 x per pre contest count down.

[ Q ] What is your basic nutrition plan?

• High Protein - Learn More...

• Low Carbs - Learn More...

• Low Fat (Majority From EFA) - Learn More...

[ Q ] What supplements have given you the greatest gains?

Glutamine, creatine and a strong healthy diet regime

[ Q ] Why do you love fitness?

I love to inspire others and not be in the norm of our population. I want others to see me, talk to me and want to better themselves too!

[ Q ] What are your future fitness plans?

My All Time Goals
• To become a pro (I have this now).

• To be on the cover of a magazine.

• To work booths at Olympia and Arnold.

• I want to be a fitness icon and talk to youngsters and adults about healthy lifestyle benefits.

[ Q ] Tell us about competing with World Natural Sports.

I have had a great and fun experience with WNSO. From competing, judging and working with them in the FAME Agency. They are organized and really friendly and return all my emails right away - even when I send tons!

[ Q ] What have you found different about World Natural Sports compared to other events you may have competed in?

Better prizes, coverage with magazines and photographers, judging criteria is laid out, more elaborate routines, great FAME expo.
Learn More About WNSO...

[ Q ] What one tip would you give other fitness competitors?

Do one more rep, but always do it for yourself!

[ Q ] Who are your favorite fitness competitors/bodybuilders?

I love to watch Dan Dufresne and Nathan Harewood onstage performing. Kevin Weiss and Sheri Vucick.

Check Out These Other WNSO Profiles:

• Linda-Rose Murphy Profile.
• Wendi West Profile.
• Margaret Diubaldo Profile.
• Sheila Sullivan Profile.
• An Interview With Figure Competitor Nancy Di Nino.
• For More Interviews, Click Here...

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