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What I Want Fitnesscast offers free and pay versions of personal training routines via vidcast (video podcast). Download these routines to your Video iPod and take Personal Trainer Mike Causadias to the gym with you! By: WhatIWantFitness.com [ Main Page ] Episode 14.3: Upper & Lower Body Isolation Exercises: Pt. 2 What I Want Fitnesscast: Episode 14.3 - 5/28/2006 Personal trainer Mike Causadias is back with another episode of What I Want Fitnesscast. This week he continues with upper & lower body isolation exercises. Links: Stream (in external player) Windows Media QuickTime iPod Video View This Episode [ More Workouts ] info@whatiwantpodcasting.com Recommend this article to a friend by e-mail here! Visitor Reviews Of This Article! Read Visitor Reviews - Write Your Own Review Back To WhatIWantFitness.com's Main Page Back To The Articles Main Page. Related Articles Fitness & Nutrition Radio Podcast: Joe Cannon Interview. Pro Bodybuilding Weekly Radio Show Archive! Fitness & Nutrition Radio Podcast: Avoid The Supplement Gimmicks! Back To Top S.A.N. Tight! Xtreme Super Amped A-Z Total Body Fat Assault! Learn More!

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