By: WhatIWantFitness.com

Video Workout Podcasts

Featured Episode: Ab Crunch Swiss Ball Workout.

Join personal trainer, Mike Causadias, in this week's stimulating workout session! Click here to learn more about Mike.

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Workout Library

	19.3: Protein Supplements Date: 8/17/2006
	19.2: Bicep Curls & Inner Chest Date: 8/10/2006
	19.1: Core Workout Seated Squats Workout Date: 8/03/2006
	18.3: Block Fitness Exercise Date: 7/23/2006
	18.2: Block Fitness Exercise Date: 7/20/2006
	18.1: Seated Squats & Abdominal Workout Date: 7/15/2006
	17.3: Arms & Shoulder Workout Date: 7/09/2006
	17.2: Abdominal Exercises Cardio Workout Date: 7/06/2006
	17.1: Dumbbell Swing Lower Back Workout Date: 7/02/2006
	Featured Episode 2: What I Want Twins Workout
	Featured Episode 1: Ab Crunch Swiss Ball Workout
	16.3: Mid Section & Leg Workout On The Beach Date: 6/25/2006
	16.2: Upper Body Beach Group Workout Date: 6/15/2006
	16.1: Shoulder Crunch Bicep Builder Workout Date: 6/11/2006
	15.3: Preview Of Swiss Ball Exercises Date: 6/08/2006
	15.2: Upper Body Group Training Date: 6/04/2006
	15.1: Lower Body Group Exercises Date: 6/01/2006
	14.3: Upper and Lower Body Isolation Exercise: Part 2 Date: 5/28/2006
	14.2 Upper & Lower Body Isolation Exercises: Part 1 Date: 5/25/2006
	14.1 Preview of Upper Body Group Training Date: 5/21/2006




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