Flax Hummus
1 cup cooked garbanzo beans, drained
Directions
Blend beans in food processor. Slowly add lemon juice alternately with oil. Add seasoning and chill. Garnish with parsley. Serve as a dip for fresh vegetables or as a sandwich spread. Yields one cup.
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2-4 tbsp. Flax Seed Oil
1/3 cup lemon juice
2 cloves garlic, crushed
Salt to taste
Cayenne pepper to taste
1 tbsp. chopped parsley to garnish