Video Article: 6-Week Post Pregnancy Workout

Moms, are you looking for an easy on-the-go workout? Jaquelyn Kastelic is here to share a 10-15 minute program that is great for beginners.

Jaquelyn Kastelic's 6-Week Post Pregnancy Workout

Watch The Video - 03:50


This workout is about 10-15 minutes long and is great for beginners. Complete this workout every other day. After 4-6 weeks you can pick a more challenging workout.

Post Pregnancy Workout



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