|
Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you've always wanted.
Today's recipe is the 2 Minute Parfait.
Find this video on the Video Network where you can leave comments, rate the video and download your own copy!
 Christine Avanti's 2 Minute Parfait

Calories: 308 Protein: 22 grams Carbs: 46 grams Fat: 8 grams
Click To Enlarge.
2 Minute Parfait.
 Ingredients:

 Directions:

- Slice up Banana.
- Layer Banana, Strawberries, Blackberries, Raspberries, Greek Yogurt, and Pumpkin Seeds in a tall glass.
- Add a Mint Leaf for a fun garnish.
 Christine's Tips:

| Get The Book! |
 |
As seen on the Today Show:
Skinny Chicks Don't Eat Salad by Christine Avanti
Follow the Skinny Chicks program for 30 days and you'll find you're no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss!
[ Skinny Chicks Don't Eat Salad is available on Amazon. ] |
|
Recommended Articles
Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.
When you commit to a fat loss diet, you may think you have to cut bread out completely! Time to rethink your options! These 2 bread recipes are tasty and super-healthy, and they won't ruin your diet! Check 'em out!
For the serious bodybuilder or fitness enthusiast, your daily diet can make or break the goals you've set. That doesn't mean your diet has to be boring! Read on to find out how you can add sizzle to your diet, eat the foods you crave, and stay fit!
Recommend this page to a friend by e-mail here!
|
|
(5 characters minimum)