Valerie Waugaman leads the way down the road to the 2007 Arnold and the coveted Figure International title! This week: watch Val's home and swimming workout, and learn about her inspiration and motivation!
Join your esteemed and beautiful host, Valerie Waugaman, as she leads the way on the road to the 2007 Arnold and the coveted Figure International title and springboards the Fit Mission Revolution into the minds of millions, improving lives along the way!
Episode #1: Val's Home & Swim Workout
2007 Arnold Prep, Valerie Waugaman: Several Weeks Out.
Click The Play Button To Start The Video. Or Download Here: WMV (11.2 MB) - MPEG (82.6 MB)
Click Image To Enlarge. Figure Olympia & Figure International Competitor, Valerie Waugaman.
In the mean time, feel free to check out Valerie's BodySpace and MySpace profiles and let her know how excited you are about her new show!
BODYSPACE: STRENGTH IN NUMBERS
BodySpace! Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily! [ Click here to learn more. ]