Background
As soon as I turned 18 years old, I became a certified personal trainer by the International Sports Science Association. For the next three years, I trained at several gyms, including LA Fitness, 24 Hour Fitness, and Lifetime Fitness. I became independent in 2007, training my clients at their house ever since. Altogether I hold six different certifications from the National Academy of Sports Medicine (3), The Cooper Institute, Apex Fitness, and the International Sports Science Association.
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The Biceps Bible - Part 3: The Best Exercises For Building The Biceps Of A Titan!
The Biceps Bible - Part 2: Monster Arms By Design - Rules For Getting The Perfect Bicep Workout!
The Biceps Bible - Part 1: Biceps Hypertrophy And Monster Muscle Anatomy!
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