Scivation Tri-Phase Training: Video Show Main Page.

Watch and learn as Scivation's Marc Lobiner and Derek Charlesbois explain the Tri-Phase Training 4-day split workout method. Follow this program, and see results!

Need a new workout regimen to bust through a plateau? Well, this 4-day workout split will give you a fresh and innovative approach to attack your body from all angles!

This regimen utilizes basic compound exercises that have been compiled to maximize the stress on every major bodypart with a rep range of 6-10 for true size and strength gains. This Tri-Phase Training program is brought to you by Scivation's Marc "The Machine" Lobiner and Derek "Beast" Charlesbois.

Click Image To Enlarge.
Marc Lobliner (left) & Derek Charlebois (right).

Complete Series Listing

--> Phase 3: Frequency

--> Phase 2: Load (Intensity)

--> Phase 1: Volume

Start Watching...

Click here to watch Episode #1 of Scivation's new "Tri-Phase Training" video series!

Also, don't forget to check out the BodySpace profiles for Marc "The Machine" Lobliner, Derek "Beast" Charlesbois, and "Gold's" Jim Britain (let them know what you think of this new training show!)

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