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![]() By: Marc Lobliner
Need a new workout regimen to bust through a plateau? Well, this 4-day workout split will give you a fresh and innovative approach to attack your body from all angles! This regimen utilizes basic compound exercises that have been compiled to maximize the stress on every major bodypart with a rep range of 6-10 for true size and strength gains. This Tri-Phase Training program is brought to you by Scivation's Marc "The Machine" Lobiner and Derek "Beast" Charlesbois.
To Learn More About Scivation, Click Here.
To Visit Marc Lobliner's BodySpace, Click Here.
Click here to watch Episode #1 of Scivation's new "Tri-Phase Training" video series! Also, don't forget to check out the BodySpace profiles for Marc "The Machine" Lobliner, Derek "Beast" Charlesbois, and "Gold's" Jim Britain (let them know what you think of this new training show!)
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