Trent is a small town kid who has loved sports and outdoor activities his entire life. Trent always looks at the positives and never lets anything keep him down.



Trent grew up in Marsing, Idaho, and learned to love the simple things in life: family, religion and long-lasting friendships.


Trent's been a mechanic, a construction worker and now a writer. All were amazing experiences that he learned a great deal from and wouldn't change for the world.

He started writing during his sophomore at Boise State University when he parlayed a love for athletics into a sports journalism internship at The Arbiter, BSU's school newspaper, and became sports editor as a senior. Trent covered every sport at BSU during his three years with the paper, but focused primarily on football. He had the chance to work with ESPN, College GameDay and was a guest on the Stephen A. Smith Show. After college he stayed in Boise, got a job at and the rest is history.


Trent's a very active person who takes fitness seriously. Working at gives him the knowledge and resources to take his goals to another level. Trent has a passion for snowmobiling because it takes him places where nobody has ever been. He's addicted to adrenaline and enjoys being scared.


Trent wouldn't change anything about his life and sees himself staying with for many years. He's prepared for a wild ride but lives for today!

Additional Stats

  • Occupation: Web Content Editor/Writer at
  • Place of Residence: Boise, Idaho
  • Age: 23
  • Height: 5'9"
  • Weight: 160
  • College Degree: Mass Communication/Journalism from Boise State University

He can be contacted at

Articles :: Sorted By Date


Commit To Fit: How To Create Sustainable Training Habits
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Section: Training :: Feb 25, 2014

Power Panel: 4 Top-Notch Shoulder Training Techniques
Strength coaches Tony Gentilcore, Dean Somerset, Lee Boyce, and Todd Bumgardner reveal their methods to overcome pressing issues that plague shoulder strength and size!
Section: Training :: Jan 22, 2014

13 For 2013:'s Top Transformations!
Follow in the fitness footsteps of those who conquered the transformation journey in 2013. Now is your chance to change and build a body you can believe in!
Section: Mind :: Jan 03, 2014

Power Panel: 4 Squat Tips From Elite Coaches!
Strength coaches Tony Gentilcore, Dean Somerset, Lee Boyce, and Todd Bumgardner unveil secrets that will supercharge your squat!
Section: Training :: Nov 26, 2013

Power Panel: 4 Deadlifting Cues From Pro Coaches!
Strength coaches Tony Gentilcore, Dean Somerset, Lee Boyce, and Todd Bumgardner offer their best deadlifting cues. Rip the barbell from the ground!
Section: Training :: Oct 07, 2013

2013 BodySpace Spokesmodel: Samantha Ann Leete
Fitness runs in her blood, but Samantha didn't uncover its true power until she lifted weights. With relentless dedication, her physique blossomed and she won 2013 BodySpace Spokesmodel Search!
Section: Training :: Mar 08, 2013

2013 BodySpace Spokesmodel: Brian Casad
Brian quit his desk job, sold all of his possessions, and emptied his savings account to open a gym and pursue his passion. His investment paid off. Meet the 2013 BodySpace Spokesmodel!
Section: Training :: Mar 08, 2013

Transformation Inspiration: Advice From The Top 12 Transformations Of 2012
Getting a gym membership and starting a diet is the first step to an incredible transformation. Then the real work starts. See how these successful transformers never gave up!
Section: Mind :: Feb 22, 2013

The Success Spiral: Joe Flacco's 6 Strategies To Go From Underdog To Overachiever
Baltimore Ravens quarterback Joe Flacco has heard it all. He isn't an elite quarterback. He doesn't win big games. Whatever happens in Super Bowl XLVII, it's clear that the naysayers were wrong.
Section: Mind :: Jan 31, 2013

Super Bowl 2013: Joe Flacco Tips, Healthy Recipes, And More!
Super Bowl Sunday is a game—and the biggest party of the year. Gain the winning edge on both scores!
Section: Sports :: Jan 31, 2013's Top 12 Body Transformations Of 2012!
Positive change is contagious. Get inspired to transform in 2013 with the 12 best transformation stories from 2012!
Section: Mind :: Jan 07, 2013

Ben Booker Arms Workout: Arms By The Book
Ben Booker knows how to build big guns. Keep up with this workout and you'll pop a pair of your own.
Section: Training :: Jun 21, 2012

Superior Posterior Workout: Posterior Chain Training!
Don't be the guy with stick legs training only the mirror muscles. Get serious about fitness and train your posterior chain!
Section: Training :: Jun 08, 2012

Kyle Shirley: Defining His Life, Defining His Body
Kyle Shirley found his identity through fitness, but even working as a personal trainer didn't satisfy his need to help people achieve their health and fitness goals. did that.
Section: Mind :: Mar 14, 2012

Body Transformation: Architect Elizabeth Berres Takes Home The BSN Elite Physique Transformation Challenge!
A food sensitivity test showed Elizabeth Berres that her tipping point was near. With the test results and motivation from her boyfriend, she set goals that put her in an upper fitness echelon.
Section: Training :: Feb 09, 2012

Body Transformation: Joshua Aurelius Owns The 2011 BSN Elite Physique Transformation Challenge!
Joshua Aurelius didn't give up after suffering a major spine injury. Discovering the BSN Elite Physique Transformation Challenge was Joshua's ticket to a better life.
Section: Contests :: Feb 09, 2012

NFL Combine Trainer: Supplementation
Proper supplementation and a pristine diet make perfect fuel for the high-performance athlete. Ingest MuscleTech’s best to trounce the rest.
Section: Supplements :: Feb 01, 2012

Body Transformation: Nurse Christian Talactac Wins The 2011 MusclePharm Live Shredded Transformation Challenge!
Nurse Christian Talactac doesn’t just care for patients, but nurtures an inspiring body that has won the 2011 MusclePharm Live Shredded Transformation Challenge.
Section: Contests :: Jan 13, 2012

Body Transformation: Dana Wolf Wins 2011 MusclePharm Live Shredded Challenge!
Illnesses kept Dana Wolf unfit for 20 years. Things changed when a trainer motivated her to enter the MusclePharm Live Shredded Transformation Challenge.
Section: Contests :: Jan 04, 2012

Body Transformation: Marine Amanda Ennett Wins The 2011 Military Challenge
Mother, wife, Marine - Amanda Ennett knows a challenge when she meets one. Which is why the 2011 Military Challenge was just another notch in her belt.
Section: Training :: Dec 29, 2011

Body Transformation: Airman Vilachack Ladara Wins The 2011 Military Challenge
Vilachack Ladara used motivation and support from his family as fuel to win one for the United States Air Force in's 2011 Military Challenge.
Section: Contests :: Dec 28, 2011

Body Transformation: Charlie Keller - Complete BSN Transformation Program!
Inspired by both his fire department lieutenant and his little girl, Charlie Keller won the BSN Transformation Challenge and became a ripped work of art.
Section: Contests :: Dec 01, 2011

Body Transformation: Marion Dykstra – Complete BSN Transformation Program!
Marion Dykstra battled alcohol addiction, won the BSN Transformation Challenge, and used fitness to become a role model for her children.
Section: Contests :: Dec 01, 2011

Blast Through Barriers To Become Automatic
The allure of Bulgarian training methods is now almost cliché, but Leo Costa, Jr. experienced them firsthand. He shares his knowledge in the new book Automatic Fitness.
Section: Training :: Oct 13, 2011

Bodybuilding Meets Bollywood - The IFBB Pros Hit India Sept. 24-25
India is growing like crazy, so it's only fitting that pro bodybuilding take center stage in Bharat.
Section: Contests :: Sep 13, 2011

Strong-Arm Tactics: Training With A S.W.A.T. Member/IFBB Pro Bodybuilder
Joseph Palumbo shares how he dominates as an IFBB Pro Bodybuilder and S.W.A.T. team member in New York
Section: Training :: Sep 09, 2011

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