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Did you know?
Gunter Schlierkamp's first contact with bodybuilding was when he was 13, when he saw Pumping Iron.
Research demonstrates that resistance exercise training has profound effects on the musculoskeletal system, contributes to the maintenance of functional abilities, and prevents osteoporosis, sarcopenia (loss of body mass), and lower-back pain. Learn more.


doug@thetrainingstationinc.com

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