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Train Insane With Kane, Episode #15 - Intensive Triceps And Biceps Workout!

In Kane's fifteenth video episode, Kane and his training partner perform a grueling workout consisting solely of non-stop triceps and biceps exercises - ouch!

By: Kane Sumabat Apr 10, 2009

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Episode 15: Non-Stop Triceps & Biceps!
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In Kane Sumabat's fifteenth video episode, Kane and his training partner perform a grueling workout consisting solely of non-stop triceps and biceps exercises - ouch!

Kane Sumabat
Click Image To Enlarge.
Burger King Must Have Closed For Renovation.

Did you know? Kane just celebrated a birthday! Happy birthday, Mr. Sumabat.

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Kane Tip: Join the forum discussion thread for this video series here!


Train Insane With Kane
Episode 15: Non-Stop Biceps & Triceps Training!

Click The Play Button To Start The Video.
Or Download Here:
WMV (29.9 MB) - iPhone/Video iPod (72.5 MB)

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Next Episode
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Check back soon for Episode 16 of "Train Insane With Kane" - Kane Sumabat's new video series.

In the mean time, check out Kane's BodySpace, MySpace, and Facebook profiles and let him know what you think of his video show!

Train Insane With Kane, Episode #15 - Intensive Triceps And Biceps Workout!
kane@controlledlabs.com

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