Episode 15: Non-Stop Triceps & Biceps!
In Kane Sumabat's fifteenth video episode, Kane and his training partner perform a grueling workout consisting solely of non-stop triceps and biceps exercises - ouch!
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Burger King Must Have Closed For Renovation.
Did you know? Kane just celebrated a birthday! Happy birthday, Mr. Sumabat.
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Train Insane With Kane
Episode 15: Non-Stop Biceps & Triceps Training!
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WMV (29.9 MB) - iPhone/Video iPod (72.5 MB)
Check back soon for Episode 16 of "Train Insane With Kane" - Kane Sumabat's new video series.
In the mean time, check out Kane's BodySpace, MySpace, and Facebook profiles and let him know what you think of his video show!
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