Train Insane With Kane, Episode #15 - Intensive Triceps And Biceps Workout!

In Kane's fifteenth video episode, Kane and his training partner perform a grueling workout consisting solely of non-stop triceps and biceps exercises - ouch!

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Episode 15: Non-Stop Triceps & Biceps!
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In Kane Sumabat's fifteenth video episode, Kane and his training partner perform a grueling workout consisting solely of non-stop triceps and biceps exercises - ouch!

Kane Sumabat
Click Image To Enlarge.
Burger King Must Have Closed For Renovation.

Did you know? Kane just celebrated a birthday! Happy birthday, Mr. Sumabat.

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Kane Tip: Join the forum discussion thread for this video series here!


Train Insane With Kane
Episode 15: Non-Stop Biceps & Triceps Training!

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Or Download Here:

WMV (29.9 MB) - iPhone/Video iPod (72.5 MB)

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Check back soon for Episode 16 of "Train Insane With Kane" - Kane Sumabat's new video series.

In the mean time, check out Kane's BodySpace, MySpace, and Facebook profiles and let him know what you think of his video show!