HRT: Animal Hellraiser Trainer – Hell Workout 4, Back, Traps, Delts & Calves
If you finish Hell Session IV, you’ll be set free from hell for two days rest. Enjoy the break, because your cursed @ss will be back here Monday.
Section: Training :: Nov 09, 2011

HRT: Animal Hellraiser Trainer – Hell Workout 3, Chest & Triceps
Hellcentrics are a love-child of pain and flex. If you made it to Hell Session III, I am pretty impressed. Survive the day and be stronger for it.
Section: Training :: Nov 08, 2011

HRT: Animal Hellraiser Trainer – Injury Recovery
You’re destroying your muscles, pounding your joints. But what you do after your workout matters, too.
Section: Training :: Nov 07, 2011

HRT: Animal Hellraiser Trainer – Hell Workout 2, Quads & Hamstrings
Tom Fuller puts IFBB Pro Mike Van Wyck through the ringer by crushing legs in the most difficult Hell Session.
Section: Training :: Nov 04, 2011

HRT: Animal Hellraiser Trainer – Hell Workout 1, Shoulders & Arms
Tom Fuller brings in IFBB Pro, Mike 'Wicked' Van Wyck, to demonstrate the proper way to get absolutely ripped.
Section: Training :: Nov 03, 2011

HRT: Animal Hellraiser Trainer – Supplementation Overview
Proper supplementation gives the body ammunition in support of Hellraiser Training.
Section: Supplements :: Nov 02, 2011

HRT: Animal Hellraiser Trainer – Nutrition Overview
Making your way through the horrors of hell takes time and energy. You better pack a lunch (seriously) to refuel your tortured body and survive this arduous program.
Section: Nutrition :: Nov 01, 2011

HRT: Animal Hellraiser Trainer – Training Overview
Yep, the next 12 weeks of your training life will be pure H-E-L-L. But you'll build more muscle than ever before!
Section: Training :: Oct 31, 2011

HRT: Animal Hellraiser Trainer - Series Overview
Go through the 3 Hellraiser overviews for complete details on HRT training, nutrition, and supplementation. Watch the videos. Don’t miss a step. To survive the halls of hell for 12 solid weeks, you need as much info as possible.
Section: Training :: Oct 28, 2011

HRT: Animal Hellraiser Trainer
This program is designed for one reason, and one reason only: to add muscle. Period. Let's get to work.
Section: Training :: Oct 19, 2011

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